Dr. Reena Pathak, DC 🇨🇦
@drreena.bsky.social
🩻 Clinic Director & Chiropractor
📍 Windsor, Ontario, Canada
📅 Schedule:: https://drreenapathak.janeapp.com
☎️ 519-987-4261
📍 Windsor, Ontario, Canada
📅 Schedule:: https://drreenapathak.janeapp.com
☎️ 519-987-4261
Look what I got in the mail! A surprise acknowledgement (and nice swag) from my Alma mater National University of Health Sciences recognizing exceptional patient care. I am here for my patients and proud to serve our community. #essequamvideri #nuhsalumni #proudalumni
May 13, 2025 at 8:47 PM
Look what I got in the mail! A surprise acknowledgement (and nice swag) from my Alma mater National University of Health Sciences recognizing exceptional patient care. I am here for my patients and proud to serve our community. #essequamvideri #nuhsalumni #proudalumni
The conference offered valuable insights into current research and practical, hands-on techniques. I am eager to integrate these newly acquired skills and knowledge into my practice.
March 31, 2025 at 1:51 AM
The conference offered valuable insights into current research and practical, hands-on techniques. I am eager to integrate these newly acquired skills and knowledge into my practice.
Today marks the Spring Equinox, a time of renewal and balance. As the days grow longer and nature awakens, and I want to wish you a season filled with vitality and well-being.
March 20, 2025 at 12:44 PM
Today marks the Spring Equinox, a time of renewal and balance. As the days grow longer and nature awakens, and I want to wish you a season filled with vitality and well-being.
Just wrapped up an incredible training session in Toronto, Ontario, Canada.🇨🇦 with Graston Technique®
This was a fantastic group of clinicians gathered to elevate their skills through the Essential Hybrid Course.
This was a fantastic group of clinicians gathered to elevate their skills through the Essential Hybrid Course.
March 17, 2025 at 4:16 AM
Just wrapped up an incredible training session in Toronto, Ontario, Canada.🇨🇦 with Graston Technique®
This was a fantastic group of clinicians gathered to elevate their skills through the Essential Hybrid Course.
This was a fantastic group of clinicians gathered to elevate their skills through the Essential Hybrid Course.
March 15, 2025 at 12:01 PM
BMJ released a clinical practice guideline highlighting what should NOT be done for chronic low back pain.
March 9, 2025 at 12:33 AM
BMJ released a clinical practice guideline highlighting what should NOT be done for chronic low back pain.
Happy Women’s Day 2025: International Women’s Day, celebrated on March 8, honours the remarkable women who inspire, uplift communities, and drive transformative change.
March 8, 2025 at 11:11 PM
Happy Women’s Day 2025: International Women’s Day, celebrated on March 8, honours the remarkable women who inspire, uplift communities, and drive transformative change.
February 28 is Repetitive Injury Strain (RSI) Day. Let's take a look at some ways you can reduce or avoid RSI at your workstation:
February 27, 2025 at 9:52 PM
February 28 is Repetitive Injury Strain (RSI) Day. Let's take a look at some ways you can reduce or avoid RSI at your workstation:
This Canadian chocolate is a true delight, well worth a special trip to the Halifax store. While I wasn't able to visit Antigonish, this was a thoroughly enjoyable and delicious experience. 🇨🇦❤️ 🍫 @peacebychocolate.bsky.social
February 21, 2025 at 1:51 AM
This Canadian chocolate is a true delight, well worth a special trip to the Halifax store. While I wasn't able to visit Antigonish, this was a thoroughly enjoyable and delicious experience. 🇨🇦❤️ 🍫 @peacebychocolate.bsky.social
Just like this snowman needs a little realignment, so might you! Don't go another day feeling stiff and uncomfortable. Book your adjustment now!
Schedule your chiropractic appointment today.
drreenapathak.janeapp.com
Schedule your chiropractic appointment today.
drreenapathak.janeapp.com
February 20, 2025 at 4:50 PM
Just like this snowman needs a little realignment, so might you! Don't go another day feeling stiff and uncomfortable. Book your adjustment now!
Schedule your chiropractic appointment today.
drreenapathak.janeapp.com
Schedule your chiropractic appointment today.
drreenapathak.janeapp.com
Think a fall like this is just a 'little snow problem'? Think again! Dr. Pathak can help you recover from winter mishaps. Schedule your chiropractic appointment today.
drreenapathak.janeapp.com
drreenapathak.janeapp.com
February 19, 2025 at 2:26 PM
Think a fall like this is just a 'little snow problem'? Think again! Dr. Pathak can help you recover from winter mishaps. Schedule your chiropractic appointment today.
drreenapathak.janeapp.com
drreenapathak.janeapp.com
6. VISIT YOUR CHIROPRACTOR. If you do experience a fall, visit your chiropractor. They’ll help you get back to doing the things you love, and work with your care team to help prevent future falls.
February 19, 2025 at 4:09 AM
6. VISIT YOUR CHIROPRACTOR. If you do experience a fall, visit your chiropractor. They’ll help you get back to doing the things you love, and work with your care team to help prevent future falls.
5. BOOST BALANCE WITH EXERCISE. Exercise is an ideal way to help you stay safely on your feet. It helps improve balance, mobility and strength.
February 19, 2025 at 4:09 AM
5. BOOST BALANCE WITH EXERCISE. Exercise is an ideal way to help you stay safely on your feet. It helps improve balance, mobility and strength.
4. LIGHTEN YOUR LOAD. Carry fewer bags on snowy days to avoid throwing off your balance and keep your hands free while walking.
February 19, 2025 at 4:09 AM
4. LIGHTEN YOUR LOAD. Carry fewer bags on snowy days to avoid throwing off your balance and keep your hands free while walking.
3. TAKE ALL PRECAUTIONS. Be extra cautious walking after a storm. Tap your foot on potentially icy areas to see if it is slippery. Stay steady by wearing proper winter footwear.
February 19, 2025 at 4:09 AM
3. TAKE ALL PRECAUTIONS. Be extra cautious walking after a storm. Tap your foot on potentially icy areas to see if it is slippery. Stay steady by wearing proper winter footwear.
2. KEEP WALKWAYS CLEAR. Shovel snow and scrape ice as soon as possible. Use ice melt product or sand on walkways to provide foot traction and to avoid ice forming.
February 19, 2025 at 4:09 AM
2. KEEP WALKWAYS CLEAR. Shovel snow and scrape ice as soon as possible. Use ice melt product or sand on walkways to provide foot traction and to avoid ice forming.
More winter weather is on the way in Ontario! Stay on your feet with these tips on staying safe walking on snowy, icy surfaces.
1. WALK LIKE A PENGUIN. The penguin waddle helps you keep a centre of gravity over the front leg as you step. Short strides also help maintain your centre of gravity.
1. WALK LIKE A PENGUIN. The penguin waddle helps you keep a centre of gravity over the front leg as you step. Short strides also help maintain your centre of gravity.
February 19, 2025 at 4:09 AM
More winter weather is on the way in Ontario! Stay on your feet with these tips on staying safe walking on snowy, icy surfaces.
1. WALK LIKE A PENGUIN. The penguin waddle helps you keep a centre of gravity over the front leg as you step. Short strides also help maintain your centre of gravity.
1. WALK LIKE A PENGUIN. The penguin waddle helps you keep a centre of gravity over the front leg as you step. Short strides also help maintain your centre of gravity.
Shovelling your walkway or driveway after a storm doesn’t have to leave you stiff and sore. With a little know-how, you can clear the snow without the all-too-common back, neck and shoulder pain. Here’s how: chiropractic.on.ca/self-managem... #snowdafety #chiropractic #DrReena
February 19, 2025 at 3:42 AM
Shovelling your walkway or driveway after a storm doesn’t have to leave you stiff and sore. With a little know-how, you can clear the snow without the all-too-common back, neck and shoulder pain. Here’s how: chiropractic.on.ca/self-managem... #snowdafety #chiropractic #DrReena