drperiodhackers.bsky.social
@drperiodhackers.bsky.social
For trans, nonbinary, and GNC folks who menstruate, testosterone can be used as both a gender-affirmation tool and a successful menstrual cessation method. But there’s still lots to learn! This field remains critically under-researched (as do most trans health topics).
June 30, 2025 at 7:21 PM
Almost every trans menstruator on T will have a different story about how testosterone affected their cycle. Menstruation and testosterone dosage are individual and unique experiences, so be sure to talk to your doctor before starting T!
June 30, 2025 at 7:21 PM
However, spotting may continue after an initial dose of T. But this doesn’t last forever! According to one study, all trans menstruators on T reported no spotting (or vaginal bleeding) after 18 months (though this was at a high dose of ~80 mg/week).
June 30, 2025 at 7:21 PM
Existing research suggests that initiation of a low (20-40 mg/week) to moderate (50-70 mg/week) dose of T leads to menstrual cessation within 6 months among a majority of patients and almost all patients by 1 year, with little correlation between time to cessation and T dose.
June 30, 2025 at 7:21 PM
Among people assigned female at birth who identify as trans, nonbinary, or gender-nonconforming (GNC), testosterone is the most desired gender-affirming medical intervention. Many trans people take T to masculinize their appearance and/or for menstrual cessation purposes.
June 30, 2025 at 7:21 PM
Hormones! We all have them, but if you can’t make enough of the ones you want, store bought is fine. Let’s talk about gender-affirming hormone therapy, specifically testosterone or “T,” and menstruation.
June 30, 2025 at 7:21 PM
Finally, hormonal changes are a part of menstruation. Estrogen levels drop just before your period, and this can also cause a drop in your (or your partner’s) pain tolerance. If you’re into kinky sex, make sure to start slower and listen to your partners body and verbal cues.
June 23, 2025 at 4:11 PM
For those that like the blood visual and have artistic visions, using a designated light towel can create an ever-evolving intimate art project between you and your partner.
June 23, 2025 at 4:11 PM
If you’re squeamish about blood, there are ways to reduce the visibility. Using darker colored sheets and sex toys can help. For mess control, consider using a darker towel or a waterproof blanket. Shower sex is also a great one-stop clean up solution.
June 23, 2025 at 4:11 PM
For penetrative sex with fingers or a strap on, period underwear or regular products can be great for the harness wearer. For the receptive partner, soft discs and soft tampons are great options.
June 23, 2025 at 4:11 PM
If seeing or tasting blood is a no-go, there are many collection options for oral sex: soft discs, soft tampons, menstrual cups, regular tampons. For light days, dental dams or latex underwear like @mylorals can also provide enough of a barrier.
June 23, 2025 at 4:11 PM
First, ASK! How does your partner feel when they have their period? Crampy or sex deity? Maybe they don’t like sex when on their period but love it on their partners. How do they feel about blood? It’s a great way to explore your sexuality and learn more about your partner(s).
June 23, 2025 at 4:11 PM
Why is this important for relationships with two(+) menstruators? Contrary to popular belief, cycles don’t sync! This means there’s up to two weeks where relationships with multiple menstruators will have to either not have sex OR discuss period sex. Luckily, we’ve got some tips!
June 23, 2025 at 4:11 PM
5. HYDRATE. Sure, this doesn’t help with heavy flows or prevent leaking, but June can be hot, dancing is a workout, limited accessibility for those with disabilities may put extra strain on bodies, and a menstruating body needs fluids so you can be your proudest self!
June 16, 2025 at 5:55 PM
4. If you are cisgender, try and make menstruating easier for your trans+ siblings. Encourage providing VARIOUS period products at bars and parties especially if bathrooms are gendered. Go get products from women’s rooms for others as needed. Consider carrying products with you.
June 16, 2025 at 5:55 PM
3. Bringing a shirt or sweater for weather changes is great and can also be tied around your waist if you want to cover any leakage.
June 16, 2025 at 5:55 PM
2. If emptying your menstrual cup in public restrooms, remember to wash your hands before going into a stall. Make sure not to use wet wipes or anything with scents that may irritate your vulva or vagina.
June 16, 2025 at 5:55 PM
1. Remember which collection methods are safe for prolonged periods of time. Tampons should never be left in for longer than 8 hours, other protection can be changed as needed - you know your body and what to expect.
June 16, 2025 at 5:55 PM
Picture this: you are in the thick of a pride parade, streets are blocked off, businesses close bathrooms to the public, and you start your period, oh no! Here are some tips and tricks for managing your period while expressing your pride!
June 16, 2025 at 5:55 PM