Dr.Mel, PT
@drmelpelvicpt.bsky.social
🥳HAES-aligned pelvic floor physio
🤗All things poop, pee, pelvic pain, postpartum, & pregnancy for peeps with vaginas
😽Proud, miserable cat lady
🌷www.yournewquest.com for all your pelvic floor needs
🤗All things poop, pee, pelvic pain, postpartum, & pregnancy for peeps with vaginas
😽Proud, miserable cat lady
🌷www.yournewquest.com for all your pelvic floor needs
The only way to show them we are serious is to speak their language
July 7, 2025 at 2:49 PM
The only way to show them we are serious is to speak their language
Tampons sliding out? Pee a little when you sneeze? Seggs feel off?
Your pelvic floor isn’t broken — it’s just asking for better support.
#pelvicfloor #womenshealth #postpartumrecovery #fitnesstips #bodyawareness
Your pelvic floor isn’t broken — it’s just asking for better support.
#pelvicfloor #womenshealth #postpartumrecovery #fitnesstips #bodyawareness
July 7, 2025 at 2:47 PM
Tampons sliding out? Pee a little when you sneeze? Seggs feel off?
Your pelvic floor isn’t broken — it’s just asking for better support.
#pelvicfloor #womenshealth #postpartumrecovery #fitnesstips #bodyawareness
Your pelvic floor isn’t broken — it’s just asking for better support.
#pelvicfloor #womenshealth #postpartumrecovery #fitnesstips #bodyawareness
“Adult girls.” Because the regime banned the words “women” and “female” from federal language.
This will have far reaching effects on research and health initiatives (inc reproductive health) for women.
💬shared with permission
This will have far reaching effects on research and health initiatives (inc reproductive health) for women.
💬shared with permission
March 24, 2025 at 7:03 PM
“Adult girls.” Because the regime banned the words “women” and “female” from federal language.
This will have far reaching effects on research and health initiatives (inc reproductive health) for women.
💬shared with permission
This will have far reaching effects on research and health initiatives (inc reproductive health) for women.
💬shared with permission
I will say this til I’m blue in the face: the ONLY thing they will listen to is the language they speak - MONEY
March 23, 2025 at 3:48 AM
I will say this til I’m blue in the face: the ONLY thing they will listen to is the language they speak - MONEY
Reposted by Dr.Mel, PT
In the minds of Trump and GOP, the opposite of diversity is white 😟
Pete Buttigieg breaks down DEI for everyday folks…
“The opposite of diversity is uniformity. The opposite of equity is inequity. The opposite of inclusion is exclusion.” @petebuttigieg.bsky.social
Our problem: too many value uniformity over inclusion and they’re the ones running the government.
🧵
“The opposite of diversity is uniformity. The opposite of equity is inequity. The opposite of inclusion is exclusion.” @petebuttigieg.bsky.social
Our problem: too many value uniformity over inclusion and they’re the ones running the government.
🧵
March 22, 2025 at 11:08 PM
In the minds of Trump and GOP, the opposite of diversity is white 😟
Reposted by Dr.Mel, PT
Musk is the one who's "dead"- certainly dead inside. He himself has had extensive gender affirming procedures, like his plastic surgery and hair implants; so why condemn his own child for their choices? Musk doesn't even know what"Woke" really means; like all fascists/NAZIs they just redefine words.
March 23, 2025 at 3:26 AM
Musk is the one who's "dead"- certainly dead inside. He himself has had extensive gender affirming procedures, like his plastic surgery and hair implants; so why condemn his own child for their choices? Musk doesn't even know what"Woke" really means; like all fascists/NAZIs they just redefine words.
Dude in front of me at the gym is feeling himself and rocking out to what seems like a banging soundtrack. Pure joy, personified.
Embrace this.
Don’t mock it.
Cuz we need more of it 💜
Embrace this.
Don’t mock it.
Cuz we need more of it 💜
March 22, 2025 at 12:21 PM
Dude in front of me at the gym is feeling himself and rocking out to what seems like a banging soundtrack. Pure joy, personified.
Embrace this.
Don’t mock it.
Cuz we need more of it 💜
Embrace this.
Don’t mock it.
Cuz we need more of it 💜
I can’t believe it took us this long to discover the glory that is Costco
March 9, 2025 at 9:41 PM
I can’t believe it took us this long to discover the glory that is Costco
New blog post is up! Today we are talking about the 1st step in strengthening your pelvic floor and you’ll never guess what it could be (HINT: it’s NOT kegels)
www.yournewquest.com/post/pelvic-...
www.yournewquest.com/post/pelvic-...
Pelvic floor strengthening: what's the first step?
People often times believe that kegels are the main thing to get them a strong pelvic floor: it goes WAY beyond that!
www.yournewquest.com
March 3, 2025 at 12:14 PM
New blog post is up! Today we are talking about the 1st step in strengthening your pelvic floor and you’ll never guess what it could be (HINT: it’s NOT kegels)
www.yournewquest.com/post/pelvic-...
www.yournewquest.com/post/pelvic-...
A beach and #depechemode are all I need to calm my soul rn 🥰
February 24, 2025 at 8:25 PM
A beach and #depechemode are all I need to calm my soul rn 🥰
Reposted by Dr.Mel, PT
Indivisible groups across the country taking action to build grassroots power and fight for a truly inclusive democracy.
Indivisible845 is completely volunteer-driven. Your donation will support the direct costs of our activism 🙌🏼
secure.actblue.com/donate/indiv...
#hudsonvalleyny #beaconny
Indivisible845 is completely volunteer-driven. Your donation will support the direct costs of our activism 🙌🏼
secure.actblue.com/donate/indiv...
#hudsonvalleyny #beaconny
secure.actblue.com
February 21, 2025 at 12:30 AM
Indivisible groups across the country taking action to build grassroots power and fight for a truly inclusive democracy.
Indivisible845 is completely volunteer-driven. Your donation will support the direct costs of our activism 🙌🏼
secure.actblue.com/donate/indiv...
#hudsonvalleyny #beaconny
Indivisible845 is completely volunteer-driven. Your donation will support the direct costs of our activism 🙌🏼
secure.actblue.com/donate/indiv...
#hudsonvalleyny #beaconny
Remember that the SAVE Act they’re talking about is about voter suppression, NOT student loan forgiveness.
It’s confusing on purpose.
The bill name is HR22 for reference
#votingrights #votersrights #womensrights #womenssuffrage
It’s confusing on purpose.
The bill name is HR22 for reference
#votingrights #votersrights #womensrights #womenssuffrage
February 17, 2025 at 12:30 PM
Remember that the SAVE Act they’re talking about is about voter suppression, NOT student loan forgiveness.
It’s confusing on purpose.
The bill name is HR22 for reference
#votingrights #votersrights #womensrights #womenssuffrage
It’s confusing on purpose.
The bill name is HR22 for reference
#votingrights #votersrights #womensrights #womenssuffrage
Monday at 2PM for those of you in #hudsonvalleyny: mobilize.us/s/QJcnhp
#beaconny #poughkeepsieny #westchestercountyny #dutchesscountyny #peekskillny #newburghny
#beaconny #poughkeepsieny #westchestercountyny #dutchesscountyny #peekskillny #newburghny
FIGHT BACK PRESIDENTS DAY RALLY · Hudson Valley Strong
Meet at Senator Schumer's office. 1 Park Pl, Peekskill, NY 10566
2pm-3pm
Join Hudson Valley Strong-Indivisible and Co-Sponsors CCoHOPE Indivisible, Indivisible YorktownNY, Northern Westchester Indivis...
mobilize.us
February 13, 2025 at 9:38 PM
Monday at 2PM for those of you in #hudsonvalleyny: mobilize.us/s/QJcnhp
#beaconny #poughkeepsieny #westchestercountyny #dutchesscountyny #peekskillny #newburghny
#beaconny #poughkeepsieny #westchestercountyny #dutchesscountyny #peekskillny #newburghny
Reposted by Dr.Mel, PT
Imagine if @aoc @sanders.senate.gov , every dem, SIMULTANEOUSLY held Town Halls where they allowed grant and contract recipients to explain to the country what it is they do and why it's important
Invite all media. Including RW podcasters. @spaces Flood the zone
Call it a Day Of Transparency
Invite all media. Including RW podcasters. @spaces Flood the zone
Call it a Day Of Transparency
February 11, 2025 at 6:51 PM
Imagine if @aoc @sanders.senate.gov , every dem, SIMULTANEOUSLY held Town Halls where they allowed grant and contract recipients to explain to the country what it is they do and why it's important
Invite all media. Including RW podcasters. @spaces Flood the zone
Call it a Day Of Transparency
Invite all media. Including RW podcasters. @spaces Flood the zone
Call it a Day Of Transparency
This man is my new hero 😂
Marjorie Taylor Greene literally showed a dick pic last year in our Oversight hearing, so I thought I'd show one as well: a picture of President Elon Musk.
February 12, 2025 at 11:41 PM
This man is my new hero 😂
Reposted by Dr.Mel, PT
NYC Union Square
February 8, 2025 at 7:18 PM
NYC Union Square
Post-snow Sunday 🥰
February 9, 2025 at 6:11 PM
Post-snow Sunday 🥰
Maybe focusing all our attention on the more "exciting" exercises for years on end, pushing through things that didn't feel right...maybe this prevented us from being excited about exercise at all.
Maybe our pelvic floor was telling us the whole time.
We just weren't listening yet.
Maybe our pelvic floor was telling us the whole time.
We just weren't listening yet.
February 9, 2025 at 2:00 PM
Maybe focusing all our attention on the more "exciting" exercises for years on end, pushing through things that didn't feel right...maybe this prevented us from being excited about exercise at all.
Maybe our pelvic floor was telling us the whole time.
We just weren't listening yet.
Maybe our pelvic floor was telling us the whole time.
We just weren't listening yet.
Reposted by Dr.Mel, PT
Who else is boycotting the Super Bowl this year? 🙋🏼♀️
February 8, 2025 at 2:31 PM
Who else is boycotting the Super Bowl this year? 🙋🏼♀️
Someone just asked me to cite sources to support my comment on how “partial birth” abortions aren’t a thing.
This is where we are 🫠
Happy Friday!
This is where we are 🫠
Happy Friday!
February 7, 2025 at 12:55 PM
Someone just asked me to cite sources to support my comment on how “partial birth” abortions aren’t a thing.
This is where we are 🫠
Happy Friday!
This is where we are 🫠
Happy Friday!
I think the speculation that TK will propose to TS at the Super Bowl was purposely done to save ratings cuz they know no one wants to watch melting orange shit on their screens for 4 hours
February 6, 2025 at 6:51 PM
I think the speculation that TK will propose to TS at the Super Bowl was purposely done to save ratings cuz they know no one wants to watch melting orange shit on their screens for 4 hours
Lifting heavy weights is NOT a recipe for “damaging” your pelvic floor.
In fact, your PF needs you to learn how to lift without compensating.
You lift things every day.
A dumbbell is no different.
In fact, your PF needs you to learn how to lift without compensating.
You lift things every day.
A dumbbell is no different.
February 6, 2025 at 11:57 AM
Lifting heavy weights is NOT a recipe for “damaging” your pelvic floor.
In fact, your PF needs you to learn how to lift without compensating.
You lift things every day.
A dumbbell is no different.
In fact, your PF needs you to learn how to lift without compensating.
You lift things every day.
A dumbbell is no different.
I’m totally coming back as a cat in my next life
February 5, 2025 at 5:35 PM
I’m totally coming back as a cat in my next life
Unless someone is watching you lift something, carry something, etc, there is no “look” that shows how strong your body is
February 5, 2025 at 12:57 PM
Unless someone is watching you lift something, carry something, etc, there is no “look” that shows how strong your body is