Christopher Labos
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drlabos.bsky.social
Christopher Labos
@drlabos.bsky.social
Cardiologist. Columnist Montreal Gazette, CJAD radio Montreal, CBC Morning Live, CTV Montreal and author.
http://www.bodyofevidence.ca
Is it ok to eat steak tartare? Depends if you trust the people preparing your food.
montrealgazette.com/opinion/colu...
Labos: The raw truth about the risks of food poisoning
Countless people enjoy raw meat and fish and live to tell the tale. Part of the reason is the overall improvement in food quality.
montrealgazette.com
October 23, 2025 at 3:25 PM
ASA actually does prevent cancer (it's true). Just not fast enough. Via @medscape.com

www.medscape.com/viewarticle/...
Yes, Aspirin Does Prevent Cancer. Just Not Fast Enough.
Does aspirin prevent cancer? Weirdly enough, it does. But Dr Christopher Labos explains why you still shouldn't use it for primary prevention.
www.medscape.com
September 30, 2025 at 2:08 AM
What is the anti-inflammatory diet and does it actually work? Weekly check in with @CJAD800 @joannevrakas

omny.fm/shows/weeken...
What is the anti-inflammatory diet? - Weekends with Joanne Vrakas
What is the anti-inflammatory diet?
omny.fm
September 8, 2025 at 12:58 AM
Leaky gut syndrome pops up everywhere. It is the cause of every disease under the sun according to some influencers. But here's something wild. Not everything they say about it is completely untrue. In our lates episode we break down the bogeyman that is Leaky Gut.
bodyofevidence.ca/149-leaky-gu...
The Body of Evidence: 149 – Leaky Gut Syndrome
Leaky Gut Syndrome. Always a favorite of the pseudoscience crowd. But is there any medical validity to the concept. Chris and Sophie look deep into the concept to find out if the diagnosis of Leaky Gu...
bodyofevidence.ca
August 29, 2025 at 1:31 PM
Transcranial magnetic stimulation (TMS) and electro-convulsive therapy (ECT) are often misunderstood the public because of how they are perceived in movies and TV. But how well do these treatments for depression actually work?

bodyofevidence.ca/148-transcra...
The Body of Evidence: 148 – Transcranial Magnetic Stimulation
The opening of a new private clinic spurs Chris and Sophie to ask whether Transcranial Magnetic Stimulation (TMS) is real medicine or pseudoscience. How does a magnetic field stimulate the brain and h...
bodyofevidence.ca
August 29, 2025 at 1:27 PM
If you have diverticulosis, you were probably told to avoid seeds, nuts, and corn. But recent evidence suggests maybe not. Maybe it doesn't really matter.

www.ctvnews.ca/montreal/vid...
Making the case for nuts and seeds
People with bowel issues have long been told to stay away from eating nuts and seeds. Dr. Christopher Labos says new evidence suggests otherwise.
www.ctvnews.ca
August 24, 2025 at 3:18 PM
The dangers of processed red meat - not huge but not trivial. With references to Winnie the Pooh, Bambi, and a guest appearance by Tobi via @medscape.com
www.medscape.com/viewarticle/...
Is Red Meat Bad for You? The Proof Is in the Processing
The WHO has declared red meat a carcinogen. So, Dr Christopher Labos asks the question we're all thinking: Is a hot dog really as bad as a cigarette?
www.medscape.com
August 20, 2025 at 2:41 PM
Some medications can increase your risk of heat stroke. Diuretics, blood pressure medications and more in the latest medical update with CTV Montreal.
www.youtube.com/watch?v=KugJ...
Are you feeling the heat?
YouTube video by CTV News
www.youtube.com
August 8, 2025 at 8:30 PM
Ever wondered if you should check your home for #Radon gas? We answer this question and more in our latest podcast episode. Also Sophie's mind is blow by a question about Radon Therapy.

bodyofevidence.ca/146-radon-th...
The Body of Evidence: 146 – Radon – the invisible houseguest
Chris and Sophie tackle Radon, the odorless, colorless, tasteless and very toxic gas that is present in about 1 in 5 homes. Why do we care? How do you test for it? What should do about it? And why don...
bodyofevidence.ca
August 6, 2025 at 8:31 PM
Reposted by Christopher Labos
Cases of measles in Canada have surpassed those in the U.S. @drlabos.bsky.social joined Sue Smith with more:
Dr. Labos: Cases of measles in Canada have surpassed those in the U.S. - Weekends with Joanne Vrakas | iHeart
<p>Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.</p>
www.iheart.com
August 6, 2025 at 5:55 PM
Tick borne diseases in Canada are becoming more common because of rising temperatures.
youtu.be/ek47xpTUkr8?...
Tick-borne diseases on rise due to warmer temperatures, experts say
YouTube video by CBC News
youtu.be
August 6, 2025 at 6:39 PM
Why avoiding seeds and nuts may not be necessary for preventing diverticulitis

www.montrealgazette.com/opinion/colu...
Labos: Cracking the case on seeds, nuts and bowel issues
Routine advice has always been for patients with diverticulosis to avoid these foods. But evidence suggests this might not be justified.
www.montrealgazette.com
August 3, 2025 at 2:51 AM
Reposted by Christopher Labos
Myth Busting: No, Red Wine Isn’t Good for Your Heart www.medscape.com/viewarticle/... with @drlabos.bsky.social

"...you can’t think it’s good for your heart. That’s a myth."
Myth Busting: No, Red Wine Isn’t Good for Your Heart
Cardiologist Christopher Labos speaks about red wine and health misconceptions.
www.medscape.com
July 20, 2025 at 3:34 PM
Obesity rates are rising in this country and the pandemic just made things worse
www.cbc.ca/player/play/...
Obesity rates in Canada jumped during COVID-19, says new study
About one-third of Canadians have become obese — with more weight gain happening during the pandemic, according to a new study published in the Canadian Medical Association Journal on Monday. Dr. Chri...
www.cbc.ca
July 16, 2025 at 7:36 PM
You often see headlines about colon cancer rates skyrocketing. But the data is more nuanced. Colon cancer overall is decreasing. Over past 20 years, there has been a small increase in under 50 group. But lots of variability between countries. Probably explainable by lifestyle factors.
July 11, 2025 at 3:33 PM
‘The problem with #prostate cancer screening is that it's a bit of a controversial issue because it is unclear how much of a magnitude of a benefit there is and whether the benefits outweighs the risks.’

youtu.be/k7EGovk60pQ?...
Biden's prostate cancer explained by doctor
YouTube video by CBC News
youtu.be
May 19, 2025 at 8:58 PM
A new study claims that #vitamin D can treat multiple sclerosis multiple sclerosis. But is this trial groundbreaking or an outlier? It's a bit complicated.

open.spotify.com/episode/3ML6...
138 – Can vitamin D treat multiple sclerosis?
The Body of Evidence · Episode
open.spotify.com
May 14, 2025 at 3:13 PM
It's hard to accept that babies born in the year 2000 now have kids of their own. It’s even harder to accept that there never was much evidence for 12 months of dual antiplatelet therapy (DAPT) after coronary stenting.

www.medscape.com/viewarticle/...
Is a Year of DAPT Magical Thinking?
The need for 12 months of dual antiplatelet therapy after coronary stenting has become entrenched in practice despite little supporting evidence, writes cardiologist Chris Labos.
www.medscape.com
May 14, 2025 at 2:56 PM
Reposted by Christopher Labos
Why are syphilis and tuberculosis cases on the rise in Montreal? @drlabos.bsky.social joined Aaron Rand to explain:
Here's why syphilis and tuberculosis cases are on the rise in Montreal - Montreal Now with Aaron Rand Podcast | iHeart
<p>Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.</p>
www.iheart.com
May 13, 2025 at 8:10 PM
Grey’s Anatomy had a lot of fascinating medical cases… in between all the sex and work drama. After investing 20 years of her life watching the show, guest co-host Robyn Flynn puts some of the weirdest cases she’s ever seen to me on our latest podcast.

bodyofevidence.ca/137-what-gre...
The Body of Evidence
Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your sympt...
bodyofevidence.ca
May 8, 2025 at 12:56 AM
Reposted by Christopher Labos
Could hypnosis one day replace anesthesia in Quebec hospitals? @drlabos.bsky.social joined Aaron Rand to break down a recent headline:
Could hypnosis replace anesthesia for painful medical procedures? - Montreal Now with Aaron Rand Podcast | iHeart
<p>Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.</p>
www.iheart.com
May 2, 2025 at 8:23 PM
Does acupuncture work? Pedro is back to share why alternative medicine is so alluring and why blinding in clinical trials is so hard to achieve.

open.spotify.com/episode/5yF7...
136 - Does acupuncture work?
The Body of Evidence · Episode
open.spotify.com
April 30, 2025 at 5:40 PM
NEW PODCAST! I'm joined by Dr. Mark Ware to discuss the state of the science for medical cannabis. Why call it cannabis & not marijuana? How good is it at treating chronic pain and which of its health claims are mainly hype?
bodyofevidence.ca/134-medical-...
The Body of Evidence: 134 – Medical Cannabis: where are we?
Dr. Mark Ware joins Chris to discuss the state of the science for medical cannabis. Why should we be calling it cannabis and not marijuana? What are the challenges of studying something that is still ...
bodyofevidence.ca
April 16, 2025 at 1:23 PM
Reposted by Christopher Labos
Measles, Vitamin A & RFK Jr.’s About-Face www.mcgill.ca/oss/article/... by @drlabos.bsky.social

"The dangers of misrepresenting the science are not abstract. Real children are getting sick & dying."

Vitamin A "doesn’t prevent or limit the spread of measles, and in very high doses it can be toxic."
Measles, Vitamin A, and RFK Jr.’s About-Face
This article was first published in The Montreal Gazette. There is a measles outbreak in Texas. The response by the United States government was to send extra doses of vitamin A even though the Texas public health department didn’t want them. It wasn’t a benign public relations stunt. A small group of children is now in hospital being treated for vitamin A toxicity. The dangers of misrepresenting the science are not abstract. Real children are getting sick and dying. For those of you who haven’t been keeping track, as of April 4, there were 481 measles cases in Texas and 607 cases across the U.S. The majority are in children and teens and 97 per cent are unvaccinated. Nationally, 12 per cent of the measles cases have been hospitalized. Two children have died. They are the first measles deaths in a decade. Health Secretary Robert F. Kennedy Jr.’s initial response was to downplay the outbreak and claim there was nothing unusual in a measles outbreak. In fact, the U.S. eliminated measles in 2000. While it does see occasional outbreaks in pockets of unvaccinated people, the U.S. has already seen three times more cases in 2025 than it did in all of 2024. Thomas Corry, assistant secretary for public affairs at the Health and Human Services Department, quit two weeks after taking the job, reportedly because of his growing frustration with Kennedy’s inaction. Kennedy tried to pivot his messaging by writing an op-ed on Fox News where he acknowledged the seriousness of the outbreak and shocked most people, including myself, by repudiating most of his life’s work and calling the MMR vaccine “crucial” to avoiding the potentially deadly disease. But he threw a bone to his anti-vaccine base by claiming that vitamin A can drastically reduce measles mortality. There is some evidence for the use of vitamin A in treating measles cases. Vitamin A deficiency delays measles recovery and is associated with more complications. But the studies on the issue have not been universally positive. A 2005 Cochrane review analyzed six trials of vitamin A treatment in approximately 2,000 patients. Overall, there was no mortality benefit. Only when you limit yourself to data from three of the six studies (around 300 patients) do you see fewer deaths. In children under two years of age who received two doses of vitamin A, mortality from measles dropped from 10.7 to 1.9 per cent. The positive studies in this Cochrane review were all done in Africa. The two non-African studies in Japan and England did not show a benefit. A 2021 study in Italy also showed no mortality reduction when children with measles were given vitamin A. In resource-rich countries, where vitamin A deficiency is rare, vitamin supplementation doesn’t seem to do anything. Although people sometimes believe vitamins can heal anything, once your body receives the required amount it needs, extra doses have no effect. If you are mega-dosing on water-soluble vitamins like vitamin B and C, then they will just be excreted in your urine. But fat-soluble vitamins like vitamin A, D, E and K will remain in your system and can build up to toxic levels. Multiple children in Covenant Children’s Hospital in Texas experienced liver toxicity after they reportedly used vitamin A to treat their measles symptoms. The second child’s death may be changing the narrative around measles. Kennedy’s admission on the weekend that “the most effective way to prevent the spread of measles is the MMR vaccine” is shocking for someone who spent a career demonizing the MMR vaccine. It remains to be seen whether he abandons the vitamin A rhetoric in the face of mounting measles cases. Vitamin A may have some role in minimizing the complications of measles in resource-limited areas where deficiency is common. But it probably won’t do much in the U.S. or Canada. It also doesn’t prevent or limit the spread of measles, and in very high doses it can be toxic. We’ve known that for a while; now Kennedy knows it too. @DrLabos
www.mcgill.ca
April 12, 2025 at 4:33 PM