Dr. Jessica Metcalfe
drjessicametcalfe.bsky.social
Dr. Jessica Metcalfe
@drjessicametcalfe.bsky.social
Award-Winning International Speaker | Best-Selling Author of Speak Kindly, You’re Listening | Canada’s Most Powerful Women: Top 100 (2023) | Expert in Culture, Communication & Confidence | Insights on leadership, burnout, and team growth.
Keep checking my mailbox out of habit and then, for a quick moment, thinking, ‘wow, no mail in a while’—forgetting that Canada Post is on strike 🤦🏼‍♀️.

Just goes to show you how ingrained some of our habits are. There’s definitely a lesson about habits in that realization.
November 30, 2024 at 3:45 PM
Conversations That Spark Growth At Work: 5-Part Series

What’s one conversation you’ve had at work that left a lasting impact on you? Whether it was a word of encouragement, tough feedback, or a brainstorming session, I’d love to hear your story.
November 30, 2024 at 2:02 PM
Keynote Speech or Stand Up Comedy?

Take your pick!
November 30, 2024 at 1:16 AM
When was the last time you had a difficult conversation at work? How did you approach it? Did you avoid it because the hope it would just go away? Did it actually go away?
November 29, 2024 at 6:12 PM
Culture is not just about what you do—it’s about how you make people feel. When leaders create a safe space for vulnerability, trust and innovation thrive. What’s one small way you’ve seen culture shift positively in your workplace?
November 29, 2024 at 2:43 PM
For years, I felt like I was just faking it—waiting for someone to call me out. But the truth is, imposter syndrome doesn’t mean you’re unqualified at all, you’re likely more qualified. Learning to trust my own abilities changed everything. How do you handle those ‘not good enough’ moments?
November 29, 2024 at 5:19 AM