5 years ago today I passed my PhD viva… on Teams… in lockdown…

I believe I celebrated by doing arrow words in the garden for the afternoon and then having Zoom drinks with my partner and some friends in the evening…

How very 2020!

As is my lockdown hair in this photo… 😂

Five years… time flies!

First leg, the semi-final 💙 COYS!

After spending most of my career to date focused on and working in the academic side of sport and exercise psychology, I'm excited to now be starting my professional accreditation on the BASES SEPAR pathway! #SEPiT

Warren ‘Woz’ Wilson to the music world 🎸
Always and forever our Uncle Warren 💔
Toasting a tinny (or few) to you Warren 🍻 - sweet dreams.
Love you loads,
Hanz xx

#thepack #spearofdestiny #warrenwozwilson

Midlands hockey weekender - Nottingham last night for Panthers Pride Night 🏳️‍🌈 Then over to Coventry today for Blaze v Guildford 🏒 WE’RE THE NOTTINGHAM PANTHERS 😀 @thepalaceone.bsky.social @paulfnewman66.bsky.social

Semi-finals 💪💪 #COYS @paulfnewman66.bsky.social

A league cup clash for our household tonight! @thepalaceone.bsky.social Spurs through to the quarter finals & a post-match photo with our captain 💙 COYS!

New Uni of Herts APRG blog post which considers the findings of @louca-mai.bsky.social and I’s
evaluation of Watford FC Community Sports & Education Trust’s Empower programme (aims to improve young people’s mental health through physical activity).

Read here
www.herts.ac.uk/research/cen...

Comprehensive defeat at the NLD today but my favourite moment was when the Arsenal fans were singing North London Forever and the young fan in front of me said ‘they’re the most jarring fanbase ever, oh my god’ - a phrase I’ve never used but I couldn’t agree more…