Dr. Gail Saltz
@drgailsaltz.bsky.social
Psychiatrist, Psychoanalyst, bestselling author, and TV commentator on mental health, sex, and relationships. Host of #HowCanIHelp & #Personolgy podcasts.
"There are two kinds of people, those who do the work and those who take the credit. Try to be in the first group; there is less competition there."
(Indira Gandhi) #quotes
(Indira Gandhi) #quotes
November 20, 2025 at 12:30 AM
"There are two kinds of people, those who do the work and those who take the credit. Try to be in the first group; there is less competition there."
(Indira Gandhi) #quotes
(Indira Gandhi) #quotes
"AI Regulation is Not Enough. We Need AI Morals"
AI Regulation is Not Enough. We Need AI Morals
"The challenge of our time is to keep moral intelligence in step with machine intelligence."
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November 19, 2025 at 9:30 PM
"AI Regulation is Not Enough. We Need AI Morals"
“Setting boundaries” is broken — but there’s a different way to think about caring for yourself and others.
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buff.ly/TWAYyso
You don’t need better boundaries. You need a better framework.
“Setting boundaries” is broken — but there’s a different way to think about caring for yourself and others.
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November 19, 2025 at 7:15 PM
“Setting boundaries” is broken — but there’s a different way to think about caring for yourself and others.
buff.ly/TWAYyso
buff.ly/TWAYyso
Although most light therapy studies have focused on people with SAD... the treatment could help people with less severe symptoms, too.
Can SAD Lamps Help With Seasonal Depression?
Bright light boxes mimic natural light. We asked experts if they worked.
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November 19, 2025 at 5:15 PM
Although most light therapy studies have focused on people with SAD... the treatment could help people with less severe symptoms, too.
Experts recommend doing what you can to sleep in darkness, including using blackout curtains or an eye mask.
A Sleep Mask May Protect Your Heart At Night. Doctors Just Uncovered Why Darkness Matters.
Preliminary research found a link between light exposure at night and heart disease risk.
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November 19, 2025 at 3:00 PM
Experts recommend doing what you can to sleep in darkness, including using blackout curtains or an eye mask.
Why venting doesn’t work.
@korinmiller
@korinmiller
Venting Doesn’t Work, According to Science. Here’s What Does
Ranting isn’t the way to go.
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November 19, 2025 at 1:00 PM
Why venting doesn’t work.
@korinmiller
@korinmiller
November 19, 2025 at 12:30 AM
Many older Americans shun an identity that could bring helpful accommodations, improve care and provide community.
Wheelchair? Hearing Aids? Yes. ‘Disabled’? No Way.
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November 18, 2025 at 9:30 PM
Many older Americans shun an identity that could bring helpful accommodations, improve care and provide community.
The true meaning of Friendsgiving
The true meaning of Friendsgiving
Over the river and through the woods to a Friendsgiving feast we go.
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November 18, 2025 at 5:15 PM
The true meaning of Friendsgiving
"An increasing number of influencers, crypto grifters, “pick-up artists” and gambling websites have come to realize that male isolation creates incredible profit opportunities."
Don’t blame women for men’s loneliness. Blame capitalism
There’s a lot of money to be made off angry, isolated men
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November 18, 2025 at 3:00 PM
"An increasing number of influencers, crypto grifters, “pick-up artists” and gambling websites have come to realize that male isolation creates incredible profit opportunities."
"It angers me when sustainability gets used as a buzz word. For 90 percent of the world, sustainability is a matter of survival."
(Cameron Sinclair) #quotes
(Cameron Sinclair) #quotes
November 18, 2025 at 12:30 AM
"It angers me when sustainability gets used as a buzz word. For 90 percent of the world, sustainability is a matter of survival."
(Cameron Sinclair) #quotes
(Cameron Sinclair) #quotes
When your debate centers on whether women should exist in public, you’ve already lost
Women didn’t ruin the workplace.
When your debate centers on whether women should exist in public, you’ve already lost.
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November 17, 2025 at 9:15 PM
When your debate centers on whether women should exist in public, you’ve already lost
Effective Coping Techniques for Anxiety
How to Cope with Anxiety: 11 Simple Tips
Identifying your triggers can take some time and self-reflection. In the meantime, here are 11 strategies you can try to help calm or quiet your anxiety from taking over.
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November 17, 2025 at 7:15 PM
Effective Coping Techniques for Anxiety
Signs Your Child Is Gifted
Child psychologist reveals 7 signs your child is gifted
Parents might miss the subtle signs of giftedness—mistaking deep curiosity or emotional sensitivity for simple quirks.
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November 17, 2025 at 5:01 PM
Signs Your Child Is Gifted
The brain-computer interface is real.
Computer Chips in Our Bodies Could Be the Future of Medicine
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November 17, 2025 at 3:00 PM
The brain-computer interface is real.
Ways stress is affecting your body and what you can do about it.
4 Surprising Ways Stress Takes a Toll on Your Body
It affects more than we think.
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November 17, 2025 at 1:00 PM
Ways stress is affecting your body and what you can do about it.
"You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty."
(Mahatma Gandhi) #quotes
(Mahatma Gandhi) #quotes
November 16, 2025 at 5:00 PM
"You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty."
(Mahatma Gandhi) #quotes
(Mahatma Gandhi) #quotes
November 15, 2025 at 12:15 AM
Studies increasingly find links between higher concentrations of certain pollutants and the prevalence of dementia.
What the Air You Breathe May Be Doing to Your Brain
Studies increasingly find links between higher concentrations of certain pollutants and the prevalence of dementia.
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November 14, 2025 at 9:30 PM
Studies increasingly find links between higher concentrations of certain pollutants and the prevalence of dementia.
As sports betting explodes, should states set more limits to stop gambling addiction?
As sports betting explodes, should states set more limits to stop gambling addiction?
With concerns about addiction rising, some advocates and lawmakers call for federal regulations on the gambling industry — but would settle for more state laws to help curb excessive betting.
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November 14, 2025 at 7:01 PM
As sports betting explodes, should states set more limits to stop gambling addiction?
More Teens Are Taking Antidepressants. It Could Disrupt Their Sex Lives for Years.
More Teens Are Taking Antidepressants. It Could Disrupt Their Sex Lives for Years.
Research on adults who take S.S.R.I.s shows they tamp down sexual desire. Why aren’t we studying what that could mean for adolescents who take them?
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November 14, 2025 at 5:04 PM
More Teens Are Taking Antidepressants. It Could Disrupt Their Sex Lives for Years.
Understanding "Reverse Body Dysmorphia"
Reverse Body Dysmorphia and Body Image: Managing and When to Get Help
Reverse body dysmorphia refers to having a positive self-image while ignoring "flaws." Learn how it's used, how it affects body image, and when to get help.
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November 14, 2025 at 3:01 PM
Understanding "Reverse Body Dysmorphia"
As the constraints and responsibilities of adulthood mount,and spending time with friends falls lower on the priority list
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buff.ly/ziL7uLJ
You should be having more slumber parties with your friends
Everyone can benefit from an overnight hang with their pals.
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November 14, 2025 at 1:01 PM
As the constraints and responsibilities of adulthood mount,and spending time with friends falls lower on the priority list
buff.ly/ziL7uLJ
buff.ly/ziL7uLJ