Elissa Burton
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drelissaburton.bsky.social
Elissa Burton
@drelissaburton.bsky.social
Associate Professor. Goal: help older people to live well, enjoy life, be independent. Physical activity, falls prevention, young onset dementia, mild cognitive impairment, dementia. Thoughts my own.
This month’s blog discusses risks of dementia and what you can do to reduce your risk by up to 45%. Don’t forget to subscribe to receive these each month in your inbox
#livethegoodlife
www.elissaburton.com/post/new-thi...
New things to consider to reduce your risk of dementia
This month’s blog discusses risks of dementia and what you can do to reduce your risk by up to 45%.
www.elissaburton.com
October 16, 2025 at 11:41 PM
This month’s blog discusses whether exercise and movement can help reduce pain. Please click below to read and I would love to have you subscribe, it’s free and you will get my blog each month straight to your inbox. #livethegoodlife
www.elissaburton.com/post/can-exe...
I’m in pain, can exercise help?
This month's blog discusses whether exercise and movement can help reduce pain
www.elissaburton.com
September 11, 2025 at 6:12 AM
This month’s blog talks about the different things we can all do to reduce our risk of falling. How many will you do?
Don’t forget to subscribe, it’s free and you’ll receive each month’s blog straight to your inbox
#livethegoodlife
www.elissaburton.com/post/modifia...
Modifiable risk factors – how many changes will you make to lower your risk of falling?
This blog discusses simply things we can all do to reduce our risk of falling
www.elissaburton.com
August 15, 2025 at 12:55 AM
My latest blog post is out now! This month I talk about the timely topic of how many steps we should be aiming to take each day to gain health benefits and to live longer! Don't forget to subscribe, it's free and I will send you the blog each month
www.elissaburton.com/post/to-step...
To step or not to step: How many is enough?
For many years 10,000 steps each day has been the barometer we have been told we should try and meet to improve our health. The interesting part of this is it started as a good idea because 10,000 ste...
www.elissaburton.com
July 30, 2025 at 12:43 AM
This month’s blog talks about the health benefits of getting outdoors and some different things you could try. Get out and get active at any age. Don’t forget to subscribe it’s free!
#Livethegoodlife!
www.elissaburton.com/post/getting...
Getting outdoors is good for our health at any time of the year
There are so many benefits of being active in the outdoors read about a few today and what you can do to improve your health at any age.
www.elissaburton.com
June 19, 2025 at 11:41 PM