Dr. Elisha M. Lewis
@drelishamlewis.bsky.social
College Professor and Author
Day 52 is about clearing mental noise and returning your attention to what truly matters.
What pulled your focus away recently, and what deserves your full attention now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Faith #Prayer #SpiritualGrowth
What pulled your focus away recently, and what deserves your full attention now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Faith #Prayer #SpiritualGrowth
February 4, 2026 at 4:59 PM
Day 52 is about clearing mental noise and returning your attention to what truly matters.
What pulled your focus away recently, and what deserves your full attention now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Faith #Prayer #SpiritualGrowth
What pulled your focus away recently, and what deserves your full attention now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Faith #Prayer #SpiritualGrowth
Movie Night! 🍿#becoming #MichelleObama
February 3, 2026 at 11:48 PM
Movie Night! 🍿#becoming #MichelleObama
Day 52 is about clearing mental noise and returning your attention to what truly matters.
What pulled your focus away recently, and what deserves your full attention now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #ChristianWellness #Restoration
What pulled your focus away recently, and what deserves your full attention now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #ChristianWellness #Restoration
February 3, 2026 at 12:15 PM
Day 52 is about clearing mental noise and returning your attention to what truly matters.
What pulled your focus away recently, and what deserves your full attention now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #ChristianWellness #Restoration
What pulled your focus away recently, and what deserves your full attention now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #ChristianWellness #Restoration
Day 51 is about asking God to sharpen your vision, remove distraction, and reveal what is next.
Pause today and ask yourself, what is God helping me see more clearly right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #SpiritualGrowth #Purpose
Pause today and ask yourself, what is God helping me see more clearly right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #SpiritualGrowth #Purpose
February 2, 2026 at 1:58 PM
Day 51 is about asking God to sharpen your vision, remove distraction, and reveal what is next.
Pause today and ask yourself, what is God helping me see more clearly right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #SpiritualGrowth #Purpose
Pause today and ask yourself, what is God helping me see more clearly right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #SpiritualGrowth #Purpose
Happy Black History Month!
Let’s use this month to educate, uplift, and continue the work of those who came before us. When we know OUR history, AMERICAN history, we can shape a future where equality, resilience, and excellence thrive.
#BlackHistoryMonth #KnowYourHistory #HonorThePastShapeTheFuture
Let’s use this month to educate, uplift, and continue the work of those who came before us. When we know OUR history, AMERICAN history, we can shape a future where equality, resilience, and excellence thrive.
#BlackHistoryMonth #KnowYourHistory #HonorThePastShapeTheFuture
February 1, 2026 at 2:27 PM
Happy Black History Month!
Let’s use this month to educate, uplift, and continue the work of those who came before us. When we know OUR history, AMERICAN history, we can shape a future where equality, resilience, and excellence thrive.
#BlackHistoryMonth #KnowYourHistory #HonorThePastShapeTheFuture
Let’s use this month to educate, uplift, and continue the work of those who came before us. When we know OUR history, AMERICAN history, we can shape a future where equality, resilience, and excellence thrive.
#BlackHistoryMonth #KnowYourHistory #HonorThePastShapeTheFuture
Day 50 is about realignment. When plans feel scattered or delayed, God is still steady.
What is one step today that feels aligned with God’s direction for you?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #PurposeDriven #ChristianLiving
What is one step today that feels aligned with God’s direction for you?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #PurposeDriven #ChristianLiving
February 1, 2026 at 2:16 PM
Day 50 is about realignment. When plans feel scattered or delayed, God is still steady.
What is one step today that feels aligned with God’s direction for you?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #PurposeDriven #ChristianLiving
What is one step today that feels aligned with God’s direction for you?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney #PurposeDriven #ChristianLiving
Day 49 is about remembering your worth is not earned or proven. It is received.
What lie about your worth are you ready to release today, and what truth will you replace it with?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfSelfWorth #Faith
What lie about your worth are you ready to release today, and what truth will you replace it with?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfSelfWorth #Faith
January 31, 2026 at 2:41 PM
Day 49 is about remembering your worth is not earned or proven. It is received.
What lie about your worth are you ready to release today, and what truth will you replace it with?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfSelfWorth #Faith
What lie about your worth are you ready to release today, and what truth will you replace it with?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfSelfWorth #Faith
Day 48: I’m honoring the boundaries God is restoring in me. I am protecting my peace, my time, and my spirit so I can walk fully in purpose.
What boundary is God inviting you to strengthen right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God
What boundary is God inviting you to strengthen right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God
January 30, 2026 at 1:08 PM
Day 47 is about clarity over confusion, wisdom over emotion, and hearing God’s guidance without the noise. Trust that He is directing your steps.
What decision today needs God’s wisdom more than your feelings?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God
What decision today needs God’s wisdom more than your feelings?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God
January 29, 2026 at 4:46 PM
Day 46 is about releasing mental noise, renewing perspective, and allowing God to replace anxious thoughts with peace.
What thought pattern is God inviting you to release so your mind can be renewed?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #MindRenewal
What thought pattern is God inviting you to release so your mind can be renewed?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #MindRenewal
January 28, 2026 at 2:28 PM
Day 46 is about releasing mental noise, renewing perspective, and allowing God to replace anxious thoughts with peace.
What thought pattern is God inviting you to release so your mind can be renewed?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #MindRenewal
What thought pattern is God inviting you to release so your mind can be renewed?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #MindRenewal
January 27, 2026 at 6:54 PM
DAY 45: Confidence is about remembering who began the work in you and trusting that He is still completing it.
Where did you feel God restoring your confidence today, even in a small way?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Confidence
Where did you feel God restoring your confidence today, even in a small way?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Confidence
January 25, 2026 at 1:59 PM
DAY 45: Confidence is about remembering who began the work in you and trusting that He is still completing it.
Where did you feel God restoring your confidence today, even in a small way?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Confidence
Where did you feel God restoring your confidence today, even in a small way?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Confidence
Day 44: Hope is being rebuilt, not rushed. Today reminds us that God’s plans are steady, intentional, and rooted in a future filled with purpose.
What hope is God quietly restoring in you right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Hope
What hope is God quietly restoring in you right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Hope
January 23, 2026 at 6:06 AM
Day 43: Joy is being restored by God.
Today is about letting heaviness lift, allowing joy to return. God reminds you that joy is still yours.
Where did you feel joy return today, even just a little?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfJoy
Today is about letting heaviness lift, allowing joy to return. God reminds you that joy is still yours.
Where did you feel joy return today, even just a little?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfJoy
January 21, 2026 at 12:20 PM
Day 43: Joy is being restored by God.
Today is about letting heaviness lift, allowing joy to return. God reminds you that joy is still yours.
Where did you feel joy return today, even just a little?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfJoy
Today is about letting heaviness lift, allowing joy to return. God reminds you that joy is still yours.
Where did you feel joy return today, even just a little?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfJoy
Day 42: Today is about slowing down and letting God settle what life has stirred up.
What helped you feel the most peace today, even in a small way?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfPeace
What helped you feel the most peace today, even in a small way?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfPeace
January 20, 2026 at 12:25 PM
Day 42: Today is about slowing down and letting God settle what life has stirred up.
What helped you feel the most peace today, even in a small way?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfPeace
What helped you feel the most peace today, even in a small way?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #RestorationOfPeace
Today we honor Dr. Martin Luther King Jr.
MLK Day is about choosing kindness, fairness, and courage in real life, even when it’s uncomfortable. Let’s keep the legacy alive in how we treat people every day.
#MLKDay #LiveTheLegacy #ChooseJustice #ServeOthers #BeTheChange
MLK Day is about choosing kindness, fairness, and courage in real life, even when it’s uncomfortable. Let’s keep the legacy alive in how we treat people every day.
#MLKDay #LiveTheLegacy #ChooseJustice #ServeOthers #BeTheChange
January 19, 2026 at 2:42 PM
Today we honor Dr. Martin Luther King Jr.
MLK Day is about choosing kindness, fairness, and courage in real life, even when it’s uncomfortable. Let’s keep the legacy alive in how we treat people every day.
#MLKDay #LiveTheLegacy #ChooseJustice #ServeOthers #BeTheChange
MLK Day is about choosing kindness, fairness, and courage in real life, even when it’s uncomfortable. Let’s keep the legacy alive in how we treat people every day.
#MLKDay #LiveTheLegacy #ChooseJustice #ServeOthers #BeTheChange
Day 41: God restores what feels tired, worn, and depleted, mind, body, and spirit. Strength doesn’t always come loud. Sometimes it comes quietly.
Where do you feel God restoring your strength right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Restoration
Where do you feel God restoring your strength right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Restoration
January 19, 2026 at 2:32 PM
Day 41: God restores what feels tired, worn, and depleted, mind, body, and spirit. Strength doesn’t always come loud. Sometimes it comes quietly.
Where do you feel God restoring your strength right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Restoration
Where do you feel God restoring your strength right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Restoration
Day 40: God is moving things forward, even when you can’t see all the steps yet. What felt delayed is shifting.
Where do you sense God accelerating something in your life right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney
Where do you sense God accelerating something in your life right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney
January 18, 2026 at 1:28 PM
Day 40: God is moving things forward, even when you can’t see all the steps yet. What felt delayed is shifting.
Where do you sense God accelerating something in your life right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney
Where do you sense God accelerating something in your life right now?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FaithJourney
Day 39: Overflow is about receiving more than enough, peace instead of pressure, strength instead of striving. Let overflow become your normal.
Where did you notice God filling you today?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Overflow
Where did you notice God filling you today?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Overflow
January 17, 2026 at 4:47 PM
Day 38: Today’s focus is boldness, speaking with courage, making clear decisions, and walking confidently in faith.
What bold step is God inviting me to take today that I have been avoiding?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #BoldFaith
What bold step is God inviting me to take today that I have been avoiding?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #BoldFaith
January 16, 2026 at 3:40 PM
Day 38: Today’s focus is boldness, speaking with courage, making clear decisions, and walking confidently in faith.
What bold step is God inviting me to take today that I have been avoiding?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #BoldFaith
What bold step is God inviting me to take today that I have been avoiding?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #BoldFaith
Day 37, Freedom is not something you chase, it’s something Jesus already gave. What weight did I feel lifting today, and how is Jesus inviting me to walk differently?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FreedomInChrist #HealingJourney #DailyFaith
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FreedomInChrist #HealingJourney #DailyFaith
January 15, 2026 at 11:36 AM
Day 37, Freedom is not something you chase, it’s something Jesus already gave. What weight did I feel lifting today, and how is Jesus inviting me to walk differently?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FreedomInChrist #HealingJourney #DailyFaith
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #FreedomInChrist #HealingJourney #DailyFaith
Day 36 is about letting God heal what has been heavy, tender, or unspoken. He is close, He is gentle, and He restores the heart step by step.
What emotion is Jesus inviting you to bring to Him today?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God
What emotion is Jesus inviting you to bring to Him today?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God
January 14, 2026 at 3:31 AM
Day 35 is about letting God redefine how I see myself and choosing to walk in who He says I am, not who I used to be.
What is Jesus inviting you to release so you can step into who He says you are?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Breakthrough
What is Jesus inviting you to release so you can step into who He says you are?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Breakthrough
January 13, 2026 at 4:42 AM
Day 35 is about letting God redefine how I see myself and choosing to walk in who He says I am, not who I used to be.
What is Jesus inviting you to release so you can step into who He says you are?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Breakthrough
What is Jesus inviting you to release so you can step into who He says you are?
Consult your doctor before fasting or starting any exercise routine.
#Jesus #God #Breakthrough