Winter can be harsh, especially for our elders. Low temperatures and cold winds can aggravate joint pain, stiff muscles, and arthritis.

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Regular physiotherapy plays a major role in improving joint health, strengthening muscles, and helping people stay active without pain.

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Importance of Regular Check-ups for Aging Bones

Taking care of your bones becomes even more essential as you grow older. Regular orthopedic check-ups help you stay active, independent, and pain-free.

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