Dr Claire Plumbly
@drclaireplumbly.bsky.social
Clinical Psychologist | Author of Burnout/The Trauma of Burnout | Director of Good Therapy Ltd.
Literary agent: Graham Maw Christie
Literary agent: Graham Maw Christie
Reposted by Dr Claire Plumbly
Do you work late every night?
This #NationalWorkLifeWeek, Dr Claire Plumbly explores how staying beyond your hours keeps your nervous system stuck in stress mode impacting your focus & emotional regulation.
Creating a healthy work-life balance: www.bps.org.uk/news/psychol...
This #NationalWorkLifeWeek, Dr Claire Plumbly explores how staying beyond your hours keeps your nervous system stuck in stress mode impacting your focus & emotional regulation.
Creating a healthy work-life balance: www.bps.org.uk/news/psychol...
October 9, 2025 at 3:25 PM
Do you work late every night?
This #NationalWorkLifeWeek, Dr Claire Plumbly explores how staying beyond your hours keeps your nervous system stuck in stress mode impacting your focus & emotional regulation.
Creating a healthy work-life balance: www.bps.org.uk/news/psychol...
This #NationalWorkLifeWeek, Dr Claire Plumbly explores how staying beyond your hours keeps your nervous system stuck in stress mode impacting your focus & emotional regulation.
Creating a healthy work-life balance: www.bps.org.uk/news/psychol...
Reposted by Dr Claire Plumbly
“Boundaries are the invisible walls around your resources: your time, energy, beliefs, values, and body.”
From “The Trauma of Burnout” by Dr. Clare Plumbly
From “The Trauma of Burnout” by Dr. Clare Plumbly
August 11, 2025 at 5:09 PM
“Boundaries are the invisible walls around your resources: your time, energy, beliefs, values, and body.”
From “The Trauma of Burnout” by Dr. Clare Plumbly
From “The Trauma of Burnout” by Dr. Clare Plumbly
Reposted by Dr Claire Plumbly
Dr Claire Plumbly, psychologist and author of BURNOUT, chats with Joe Marler about managing stress and what to do if you're struggling to switch off...👇🎧
podcasts.apple.com/bg/podcast/a...
podcasts.apple.com/bg/podcast/a...
About Stress: How to cope when you're struggling to switch off
Podcast Episode · Joe Marler's Things People Do · 01/07/2025 · 56m
podcasts.apple.com
July 3, 2025 at 11:23 AM
Dr Claire Plumbly, psychologist and author of BURNOUT, chats with Joe Marler about managing stress and what to do if you're struggling to switch off...👇🎧
podcasts.apple.com/bg/podcast/a...
podcasts.apple.com/bg/podcast/a...
Ever felt traumatised by a boss? This article out now in Psychologies magazine will help make sense of it
July 5, 2025 at 3:54 PM
Ever felt traumatised by a boss? This article out now in Psychologies magazine will help make sense of it
The Psychologist BPS Magazine are doing a free prize draw of my book if you repost this 👇
#SelfHelpbook #Newrelease
#SelfHelpbook #Newrelease
The burning issue of how to approach burnout - @drclaireplumbly.bsky.social
www.bps.org.uk/psychologist...
Repost for a chance to win a copy of her book, 'Burnout: How to manage your nervous system before it manages you'
www.bps.org.uk/psychologist...
Repost for a chance to win a copy of her book, 'Burnout: How to manage your nervous system before it manages you'
www.bps.org.uk
January 30, 2025 at 10:29 AM
The Psychologist BPS Magazine are doing a free prize draw of my book if you repost this 👇
#SelfHelpbook #Newrelease
#SelfHelpbook #Newrelease
Reposted by Dr Claire Plumbly
‘8 steps to have a stress-free family gathering at Christmas, according to a psychologist’ Stylist UK. Insightful from @drclaireplumbly.bsky.social #Author DClinPsy, HCPC Registered, BABCP Accredited, EMDR Europe Accredited advice for anyone hosting this Christmas. #Christmas2024 #psychology #family
December 20, 2024 at 4:10 PM
‘8 steps to have a stress-free family gathering at Christmas, according to a psychologist’ Stylist UK. Insightful from @drclaireplumbly.bsky.social #Author DClinPsy, HCPC Registered, BABCP Accredited, EMDR Europe Accredited advice for anyone hosting this Christmas. #Christmas2024 #psychology #family
Why are social entrepreneurs and change makers so vulnerable to burnout? We discuss this here.
I have a podcast called Do Good and Do Well, the latest one is with Dr Claire Plumbly and we’re talking about burnout - particularly for social entrepreneurs and leaders. Check it out here pod.fo/e/2839c9
We’re also attempting our first Linked In live today at 1.45pm!
We’re also attempting our first Linked In live today at 1.45pm!
November 19, 2024 at 5:40 PM
Why are social entrepreneurs and change makers so vulnerable to burnout? We discuss this here.
Reposted by Dr Claire Plumbly
🔥 Burnout. It’s the number one thing I hear about from colleagues and speaking as a reformed workaholic it’s something I’ve experienced myself 😳
Fortunately @drclaireplumbly.bsky.social has written a book from her 20+ years experience so you can learn to heal.
www.drclaireplumbly.com/burnout-book
Fortunately @drclaireplumbly.bsky.social has written a book from her 20+ years experience so you can learn to heal.
www.drclaireplumbly.com/burnout-book
Burnout Book | How to Manage Your Nervous System Before it Manages You
Book Book. Burnout: How to Manage Your Nervous System Before it Manages You. The Trauma of Burnout by Dr Claire Plumbly. As recommended by Dr Julie Smith, best selling author of Why Has Nobody Told Me...
www.drclaireplumbly.com
November 12, 2024 at 8:48 PM
🔥 Burnout. It’s the number one thing I hear about from colleagues and speaking as a reformed workaholic it’s something I’ve experienced myself 😳
Fortunately @drclaireplumbly.bsky.social has written a book from her 20+ years experience so you can learn to heal.
www.drclaireplumbly.com/burnout-book
Fortunately @drclaireplumbly.bsky.social has written a book from her 20+ years experience so you can learn to heal.
www.drclaireplumbly.com/burnout-book