Dr. Pamela Brown
@drbrownspeaks.bsky.social
Licensed Professional Counselor | Mental HealthHealth Advocate | Wellness | Living and Loving Life 🫶🏾
Happy Sunday and remember to be intentional in all that you do.🥰
a smiley sun with the words good morning written below it
ALT: a smiley sun with the words good morning written below it
media.tenor.com
August 24, 2025 at 9:07 AM
Happy Sunday and remember to be intentional in all that you do.🥰
What a time to experience in this life.
August 24, 2025 at 9:05 AM
What a time to experience in this life.
We can’t continue to hide our heads like ostrich in the sand when the world we live in is in total chaos.
June 21, 2025 at 7:27 AM
We can’t continue to hide our heads like ostrich in the sand when the world we live in is in total chaos.
The same person you give power to make you happy is the same person you’ve given power to hurt you.
April 4, 2025 at 7:44 AM
The same person you give power to make you happy is the same person you’ve given power to hurt you.
Every day that you are above ground, be grateful and thankful for another day to live your life ❤️
April 4, 2025 at 4:28 AM
Every day that you are above ground, be grateful and thankful for another day to live your life ❤️
Drop the names of some must read books. I have a goal and I’m behind a little bit due to illness; I’m ready to get started again.
March 22, 2025 at 10:33 PM
Drop the names of some must read books. I have a goal and I’m behind a little bit due to illness; I’m ready to get started again.
Where’s the positive people who are focused on achieving goals and showing love and kindness to others? Algorithm bring those people to my feed 🥰
#positivevibesonly #kindness #understanding #goalsetters #goalachievers
#positivevibesonly #kindness #understanding #goalsetters #goalachievers
March 22, 2025 at 10:27 PM
Where’s the positive people who are focused on achieving goals and showing love and kindness to others? Algorithm bring those people to my feed 🥰
#positivevibesonly #kindness #understanding #goalsetters #goalachievers
#positivevibesonly #kindness #understanding #goalsetters #goalachievers
At some point, you going to realize that what you are searching for is within you. Everything else is a distraction to keep you from discovering who you ARE❤️
March 16, 2025 at 1:37 AM
At some point, you going to realize that what you are searching for is within you. Everything else is a distraction to keep you from discovering who you ARE❤️
Your only competition is the person looking back at you in the mirror.
March 9, 2025 at 6:10 AM
Your only competition is the person looking back at you in the mirror.
All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any.
March 3, 2025 at 9:28 PM
All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any.
I’ve been reading this book since January and still haven’t finished. I’ve allowed my Mind to be distracted. The funny part is that I only have three chapters remaining. I’m going to focus and finish it in the next two weeks🤓
March 3, 2025 at 12:39 AM
I’ve been reading this book since January and still haven’t finished. I’ve allowed my Mind to be distracted. The funny part is that I only have three chapters remaining. I’m going to focus and finish it in the next two weeks🤓
Chaos in the world, and people still can’t find it in their hearts to love!!
March 2, 2025 at 8:03 AM
Chaos in the world, and people still can’t find it in their hearts to love!!
You have to choose to be happy or content in any situation. It doesn’t help to be angry or emotional because emotions don’t solve problems.
February 21, 2025 at 6:20 AM
You have to choose to be happy or content in any situation. It doesn’t help to be angry or emotional because emotions don’t solve problems.
The life that we once knew has been over for a long time.
February 4, 2025 at 6:36 AM
The life that we once knew has been over for a long time.
Everyone attend to your mental health especially now because anxiety and depressive symptoms are exacerbated during these strenuous times.
#mentalhealthawareness #counseling #therapy
#mentalhealthawareness #counseling #therapy
January 27, 2025 at 7:31 AM
Everyone attend to your mental health especially now because anxiety and depressive symptoms are exacerbated during these strenuous times.
#mentalhealthawareness #counseling #therapy
#mentalhealthawareness #counseling #therapy
Wade in the water
Wade in the water children
Wade in water because God’s gonna trouble the water.
#resilience #strength #faith
Wade in the water children
Wade in water because God’s gonna trouble the water.
#resilience #strength #faith
January 23, 2025 at 8:25 AM
Wade in the water
Wade in the water children
Wade in water because God’s gonna trouble the water.
#resilience #strength #faith
Wade in the water children
Wade in water because God’s gonna trouble the water.
#resilience #strength #faith
I love reading books!📚❤️
January 20, 2025 at 5:38 AM
I love reading books!📚❤️
January 16, 2025 at 4:12 AM
Don’t doubt yourself; believe in yourself. You are powerful beyond what you can imagine.
January 12, 2025 at 8:10 AM
Don’t doubt yourself; believe in yourself. You are powerful beyond what you can imagine.
Are we focusing on our psychological health in 2025? Are we prioritizing self-care in 2025? #unequivocallyYes
January 6, 2025 at 7:20 AM
Are we focusing on our psychological health in 2025? Are we prioritizing self-care in 2025? #unequivocallyYes
January 1, 2025 at 7:36 AM
Last year I started reading a book a month and it went well until one book took me to about five days ago to finish. I plan to read a book a month again and finish the book regardless of how hard it is to get through.
December 26, 2024 at 12:56 AM
Last year I started reading a book a month and it went well until one book took me to about five days ago to finish. I plan to read a book a month again and finish the book regardless of how hard it is to get through.
I guess if you aren’t negative or naked no will follow you
December 25, 2024 at 9:31 PM
I guess if you aren’t negative or naked no will follow you
If your posts aren’t divisive or toxic, you will have a difficult time getting followers. It seems most people don’t want real they want an illusion.
December 11, 2024 at 9:32 PM
If your posts aren’t divisive or toxic, you will have a difficult time getting followers. It seems most people don’t want real they want an illusion.