that’s exactly why women are trusting practitioners left and feeling they need to DIY everything about their health.

We could, and I know this is wild, listen to and believe women that they know their body.

Claiming someone caused these conditions because they didn’t regulate their nervous system is not just BS, it is blaming someone for a condition that was outside their control.

The goal should not be to erratic autism because that is the eradication of people.

The goal should be to improve the quality of life of autistics.

They’re more like, “where’d you go?”

Thank you for sharing.

Keep in mind, even with meds we need to be employing nutrition, lifestyle, and other strategies.

You can use those on an off medications.

But the takeaway here is that ADHD meds can save lives and shouldn’t be stigmatized.

Insulin is essential for regulating blood sugar and delivering energy to your cells, ensuring balanced metabolism and energy levels.

And if you season your fish with lemon juice, you’ll add vitamin C, which supports healthy pancreatic function and insulin activity

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#wellnessineverybite

Chromium (broccoli =>enhances insulin’s efficiency and helps regulate blood sugar)

Vitamin B6 (sweet potatoes =>insulin production)

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Protein (fish =>amino acids for insulin synthesis)

Magnesium (spinach & pumpkin seeds =>insulin secretion and glucose metabolism)

Zinc (pumpkin seeds =>insulin production & storage in the pancreas)

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