Drawn to Breathe
@drawntobreathe.bsky.social
Welcome to Drawn to Breathe — your calm corner on BlueSky for mindful breathing, minimalist animation, and visual serenity.
🌀 Breathe better. Feel calmer. Stay grounded.
🌀 Breathe better. Feel calmer. Stay grounded.
Unwind and prepare for a restful night with this gentle guided breathing session. Slow down, release tension, and calm your mind using simple, rhythmic breathing techniques designed to promote better sleep and deep relaxation. youtu.be/KxvPAE-i5Ss
Breathe with the Moonrise | Quick evening Breathing Routine
YouTube video by Drawn to Breathe
youtu.be
October 26, 2025 at 9:12 AM
Unwind and prepare for a restful night with this gentle guided breathing session. Slow down, release tension, and calm your mind using simple, rhythmic breathing techniques designed to promote better sleep and deep relaxation. youtu.be/KxvPAE-i5Ss
Calm your mind and body in minutes with the simple 6-2-6-2 breathing routine. Perfect for beginners, it helps ease anxiety and tension through mindful breathing: youtu.be/5blsQIUXxu8
This Simple Breathing Routine Helps You Relax Instantly (6-2-6-2 Pattern)
YouTube video by Drawn to Breathe
youtu.be
October 26, 2025 at 9:10 AM
Calm your mind and body in minutes with the simple 6-2-6-2 breathing routine. Perfect for beginners, it helps ease anxiety and tension through mindful breathing: youtu.be/5blsQIUXxu8
Discover the power of Elemental Breathing with this guided video featuring 4 unique animated exercises inspired by Earth, Water, Fire, and Air: youtu.be/rYDKxNGBIlA
Discover Elemental Breathing: Relax with Nature’s Flow
YouTube video by Drawn to Breathe
youtu.be
October 26, 2025 at 9:08 AM
Discover the power of Elemental Breathing with this guided video featuring 4 unique animated exercises inspired by Earth, Water, Fire, and Air: youtu.be/rYDKxNGBIlA
Start your day with calm energy using this 5-minute animated morning breathing routine. 🌅 Follow a gentle 5-7 rhythm (inhale 5s, exhale 7s) to lower stress, boost oxygen flow, and feel centered.
youtu.be/wzDB1IgU5RE
youtu.be/wzDB1IgU5RE
Breathe with the Sunrise | Quick Morning Breathing Routine
YouTube video by Drawn to Breathe
youtu.be
September 27, 2025 at 9:08 AM
Start your day with calm energy using this 5-minute animated morning breathing routine. 🌅 Follow a gentle 5-7 rhythm (inhale 5s, exhale 7s) to lower stress, boost oxygen flow, and feel centered.
youtu.be/wzDB1IgU5RE
youtu.be/wzDB1IgU5RE
Feeling stressed or anxious? ♥️ Try this 15-minute 4-8 breathing practice: inhale 4s, exhale 8s. Slow your heart rate, calm your mind, and reset your body with the guided heart animation. Watch now and breathe easy:
youtu.be/mNjRqhvgjyc
youtu.be/mNjRqhvgjyc
Slow Your Heart Rate with Deep Breathing
YouTube video by Drawn to Breathe
youtu.be
September 7, 2025 at 10:07 AM
Feeling stressed or anxious? ♥️ Try this 15-minute 4-8 breathing practice: inhale 4s, exhale 8s. Slow your heart rate, calm your mind, and reset your body with the guided heart animation. Watch now and breathe easy:
youtu.be/mNjRqhvgjyc
youtu.be/mNjRqhvgjyc
If anything shitty happens today and you feel overwhelmed, use this video to regain control and calm. 🌬️💙 Watch now: youtu.be/dLwQ-J-kmYQ
Box Breathing for Panic Attacks | 5 Minutes to Regain Control
YouTube video by Drawn to Breathe
youtu.be
August 31, 2025 at 9:14 AM
If anything shitty happens today and you feel overwhelmed, use this video to regain control and calm. 🌬️💙 Watch now: youtu.be/dLwQ-J-kmYQ
Find your calm with Infinity Breathing ∞ Inhale 6s, exhale 6s, repeat for 2 peaceful rounds. This guided animation helps release stress & restore balance. Take a break, breathe, and feel infinite peace 💫 Watch here: www.youtube.com/watch?v=HDyH...
Unlock Inner Calm with the Power of Infinity Breathing | 6 In / 6 Out (2 Rounds)
YouTube video by Drawn to Breathe
www.youtube.com
August 26, 2025 at 8:08 AM
Find your calm with Infinity Breathing ∞ Inhale 6s, exhale 6s, repeat for 2 peaceful rounds. This guided animation helps release stress & restore balance. Take a break, breathe, and feel infinite peace 💫 Watch here: www.youtube.com/watch?v=HDyH...
Try the 4-4-6-2 Breathing Circle Technique. Just a few minutes of guided breathing can calm your mind, reduce stress, and bring balance. ✨ Breathe now: youtu.be/STapyaF5IFE
#AnxietyRelief #Breathwork #Calm
#AnxietyRelief #Breathwork #Calm
August 20, 2025 at 8:33 AM
Try the 4-4-6-2 Breathing Circle Technique. Just a few minutes of guided breathing can calm your mind, reduce stress, and bring balance. ✨ Breathe now: youtu.be/STapyaF5IFE
#AnxietyRelief #Breathwork #Calm
#AnxietyRelief #Breathwork #Calm
Feeling stressed because of Trump's bullshit? 🌸 Try this calming Pinwheel Breathing exercise — 6 sec inhale, 8 sec exhale. A 5-min animation to relax your mind, ease tension, and reset your day. Watch here 👉 youtu.be/NnDJ4CXHL-Y #breathing #stressrelief #mindfulness
Spin away your stress with this Pinwheel Breathing animation
YouTube video by Drawn to Breathe
youtu.be
August 17, 2025 at 8:35 AM
Feeling stressed because of Trump's bullshit? 🌸 Try this calming Pinwheel Breathing exercise — 6 sec inhale, 8 sec exhale. A 5-min animation to relax your mind, ease tension, and reset your day. Watch here 👉 youtu.be/NnDJ4CXHL-Y #breathing #stressrelief #mindfulness
Relax before bed with Crescent Moon Breathing 🌙 — 5 sec in, 7 sec out for 10 minutes. Slow your breath, calm your mind, and drift into sleep. Follow the gentle animation: [https://youtu.be/H-ixrBW6Iys](youtu.be/H-ixrBW6Iys) 🌀 #sleepbreathing #breathwork #mindfulbreathing #sleep #moon
Crescent Moon Breathing — 5 In 7 Out | 10 Min Sleep Relaxation Animation
YouTube video by Drawn to Breathe
youtu.be
August 11, 2025 at 6:55 PM
Relax before bed with Crescent Moon Breathing 🌙 — 5 sec in, 7 sec out for 10 minutes. Slow your breath, calm your mind, and drift into sleep. Follow the gentle animation: [https://youtu.be/H-ixrBW6Iys](youtu.be/H-ixrBW6Iys) 🌀 #sleepbreathing #breathwork #mindfulbreathing #sleep #moon
Find your calm with Rectangle Breathing 🟦 — 6 in, 8 hold, 6 out, 8 hold. Just a few minutes to reset your mind, slow your breath, and relax deeply. Follow the flow and breathe: youtu.be/aKjGRCLCWWY 🌀 #breathwork #mindfulbreathing #relax
Rectangle Breathing — 6 In / 8 Hold / 6 Out / 8 Hold | Deep Relaxation Animation
YouTube video by Drawn to Breathe
youtu.be
August 10, 2025 at 12:02 PM
Find your calm with Rectangle Breathing 🟦 — 6 in, 8 hold, 6 out, 8 hold. Just a few minutes to reset your mind, slow your breath, and relax deeply. Follow the flow and breathe: youtu.be/aKjGRCLCWWY 🌀 #breathwork #mindfulbreathing #relax
Struggling to sleep? Try 5 minutes of the 4-7-8 Breathing Technique: inhale 4 sec, hold 7, exhale 8. Calm your mind & drift off naturally. Watch this minimalist guide → youtu.be/tcJSVil_RRg #breathwork #sleep #mindfulness #relax #breathing #DrawnToBreathe
Breathe 4-7-8 | Deep Relaxation & Sleep Aid
YouTube video by Drawn to Breathe
youtu.be
August 1, 2025 at 9:23 AM
Struggling to sleep? Try 5 minutes of the 4-7-8 Breathing Technique: inhale 4 sec, hold 7, exhale 8. Calm your mind & drift off naturally. Watch this minimalist guide → youtu.be/tcJSVil_RRg #breathwork #sleep #mindfulness #relax #breathing #DrawnToBreathe
Reposted by Drawn to Breathe
Madison McKay
Scientist
Scientist
July 31, 2025 at 11:10 PM
Madison McKay
Scientist
Scientist
Need to ride out a rough moment? 🌊 Try Wave Breathing: 6 in / 6 out — flow, release, and find your calm in just a few minutes. Let this gentle animation guide you. Breathe with us: [https://youtu.be/wbwpCRdLtCA](youtu.be/wbwpCRdLtCA) 🌀✨ #breathwork #calm #mindfulness #meditation #stress
Wave Breathing – 6 In, 6 Out Flow & Calm
YouTube video by Drawn to Breathe
youtu.be
July 29, 2025 at 10:35 AM
Need to ride out a rough moment? 🌊 Try Wave Breathing: 6 in / 6 out — flow, release, and find your calm in just a few minutes. Let this gentle animation guide you. Breathe with us: [https://youtu.be/wbwpCRdLtCA](youtu.be/wbwpCRdLtCA) 🌀✨ #breathwork #calm #mindfulness #meditation #stress
Tired of politics? Breathe with the circle ⭕Inhale 6 seconds, exhale 6 seconds — calm your mind, slow your thoughts. A simple visual loop to guide your breath and find balance. Watch now → youtu.be/sBsbwhT0LLU
Breathing Circle – 6 In / 6 Out | Visual Calm & Focus
YouTube video by Drawn to Breathe
youtu.be
July 19, 2025 at 8:18 AM
Tired of politics? Breathe with the circle ⭕Inhale 6 seconds, exhale 6 seconds — calm your mind, slow your thoughts. A simple visual loop to guide your breath and find balance. Watch now → youtu.be/sBsbwhT0LLU
If you’re rightfully infuriated by today’s news… pause. Try this box breathing animation: 4 in, 4 hold, 4 out, 4 hold. Just 4 minutes to calm your mind and steady your nervous system.🌀
Breathe with us: youtu.be/bSaL8eyvC8A?...
#boxbreathing #stressrelief #anxietyrelief #visualtimer #DrawnToBreathe
Breathe with us: youtu.be/bSaL8eyvC8A?...
#boxbreathing #stressrelief #anxietyrelief #visualtimer #DrawnToBreathe
Breathe in a Box | 4 Seconds In, Hold, Out, Hold (Loop for 4 Min)
YouTube video by Drawn to Breathe
youtu.be
July 19, 2025 at 5:47 AM
If you’re rightfully infuriated by today’s news… pause. Try this box breathing animation: 4 in, 4 hold, 4 out, 4 hold. Just 4 minutes to calm your mind and steady your nervous system.🌀
Breathe with us: youtu.be/bSaL8eyvC8A?...
#boxbreathing #stressrelief #anxietyrelief #visualtimer #DrawnToBreathe
Breathe with us: youtu.be/bSaL8eyvC8A?...
#boxbreathing #stressrelief #anxietyrelief #visualtimer #DrawnToBreathe
Need a quick reset from all that Trump BS? 🌿✨ Try this calming 4-in, 6-out rectangle breathing animation — 6 minutes to relax, breathe deeper, and feel grounded.
Take a mindful pause with us: youtu.be/gNyNEXdYFxs 🌀
#breathwork #mindfulbreathing #relax #anxietyrelief #DrawnToBreathe #epsteinlist
Take a mindful pause with us: youtu.be/gNyNEXdYFxs 🌀
#breathwork #mindfulbreathing #relax #anxietyrelief #DrawnToBreathe #epsteinlist
4 In, 6 Out Rectangle Breath | Relax & Reset
YouTube video by Drawn to Breathe
youtu.be
July 18, 2025 at 10:15 AM
Need a quick reset from all that Trump BS? 🌿✨ Try this calming 4-in, 6-out rectangle breathing animation — 6 minutes to relax, breathe deeper, and feel grounded.
Take a mindful pause with us: youtu.be/gNyNEXdYFxs 🌀
#breathwork #mindfulbreathing #relax #anxietyrelief #DrawnToBreathe #epsteinlist
Take a mindful pause with us: youtu.be/gNyNEXdYFxs 🌀
#breathwork #mindfulbreathing #relax #anxietyrelief #DrawnToBreathe #epsteinlist
Hey! 👋 We’re *Drawn to Breathe* — we create simple animated breathwork videos to help you slow down, breathe better, and feel calmer, anytime, anywhere.
Take a breath with us: [https://www.youtube.com/@DrawnToBreathe](www.youtube.com/@DrawnToBrea...) 🌀✨ #breathwork #mindfulbreathing
Take a breath with us: [https://www.youtube.com/@DrawnToBreathe](www.youtube.com/@DrawnToBrea...) 🌀✨ #breathwork #mindfulbreathing
Drawn to Breathe
Welcome to Drawn to Breathe — a space for mindful breathing, simple animation, and visual calm.
We create minimalist animated breathwork videos designed to guide you through soothing breathing exerci...
www.youtube.com
July 18, 2025 at 10:10 AM
Hey! 👋 We’re *Drawn to Breathe* — we create simple animated breathwork videos to help you slow down, breathe better, and feel calmer, anytime, anywhere.
Take a breath with us: [https://www.youtube.com/@DrawnToBreathe](www.youtube.com/@DrawnToBrea...) 🌀✨ #breathwork #mindfulbreathing
Take a breath with us: [https://www.youtube.com/@DrawnToBreathe](www.youtube.com/@DrawnToBrea...) 🌀✨ #breathwork #mindfulbreathing