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Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

20K followers 640 following 14K posts

Psychologist, author, speaker. ADHD, autism, trauma. #ActuallyADHD, #ActuallyAutistic. Also cats. I like to think I'm funny. She/her

Best friend of @cmiriam.bsky.social

www.resiliencymentalhealth.com
https://linktr.ee/dramypsyd

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Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Repost with a photo of yours that would make a good album cover

Six goldfish, three of them looking right into the camera.

February 10, 2026 at 12:33 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Happy Mardi Gras!

Armani (tuxedo cat) sniffing at my king cake, which is on a china plate.

February 7, 2026 at 5:56 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

American Airlines changing my gate multiple times so I have to run back and forth around the airport

Dwight the office meme “I APOLOGIZE FOR CREATING A RUSE WHICH FORCED YOU TO EXERCISE.”

February 7, 2026 at 1:12 AM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Hey Abby quick question what the fuck

This part of the argument made it to air.
But there was quite a bit more that didn't.
As they argued, Abby began talking about how I was the weak link and admitted that she'd never asked for me to be on the show. She went on and on about her vision for the ALDC and its competition team. She wanted a line of skinny girls who were the same height, with blond hair and blue eyes. She then proceeded to say that she didn't ask for "a Tootie," referring to Kim Fields's character on the hit 1980s show The Facts of Life. The subtext of the statement—that she didn't ask for a Black girl to be on her team of all-white dancers-hit hard. She later referred to this incident in her book, writing, "What were these producers thinking? Did any of them know anything about dance? What was I going to do with this team of misfit toys? Were they casting a new version of The Facts of Life TV show, or a competitive dance team?

January 31, 2026 at 5:19 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

The gang takes down a fascist regime, Always Sunny title card.

January 27, 2026 at 12:56 AM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Hi new friends! 👋

Your blog, Resiliency Mental Health, appears to be getting more traffic than usual! 77 hourly views - 15 hourly views on average
A spike in your stats.

January 26, 2026 at 4:06 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Hello

Tuxedo cat asleep on my lap. He has the tiniest black nose and the longest white whiskers.

January 25, 2026 at 2:59 AM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

January 25, 2026 at 1:01 AM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

I love how my weather app is like hey it’s -6 but with the wind it’s actually -22 but watch out because it’s going to get cold later

Sioux Falls -6°
Feels Like: -22°
H:14° L:-10°
A Extreme Cold Warning
Extreme Cold Warning. These conditions are expected by 12:00 AM, Friday, January 23.

January 23, 2026 at 3:13 AM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Can I say though “asking me is a futile exercise” is gonna be my new out of office reply

Aaron Rupar
@atrupar • 9h
Mike Johnson: "The president will use every option on the table and we'll see what develops. I don't -- wait a minute -- I don't know any specifics about that, so asking me about it is a futile exercise."

January 22, 2026 at 2:29 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

I’m gonna be petty for a second because my 10th grade English teacher told me I wouldn’t succeed as a writer because my writing was “weak”

Well, next month my sixth traditionally published book is coming out, and according to Google, she hasn’t published any books

Clint Smith
@ClintSmithIII
I've said this before, but one of the only reasons I'm a writer is because I had a teacher in 3rd grade who looked at my poem about clouds & said "you can be a writer when you grow up." It stayed w/me forever. Teachers, don't underestimate what your words can do for your students.

January 21, 2026 at 12:44 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Happy #Caturday

Tuxedo cat covering his face with his paws.

January 17, 2026 at 7:06 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

January 17, 2026 at 4:01 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Shared by a friend on Facebook 💜

WHAT TO DO AS A TRIBAL
MEMBER IF ARE
APPROACHED BY ICE
• Keep your Tribal ID or CDIB on you at all time.
If it is expired, ICE may try to keep it so contact your enrollment office ASAP to see if you can renew it.
• Memorize or keep your emergency contacts on you.
• You do not have to open the door to them unless they have a valid warrant signed by a judge.
• Print the below card and keep it in your car or wallet. Consider making a copy of your Tribal ID to put on the back of the card and laminate it.
"I am a citizen of the _
Nation, which
is a Tribal Nation recognized by the United States.
That means I am also a US citizen according to the US Citizenship Act of 1924, 8 USC Section 1401"
Our Tribe's Enrollment Office's number is:
The Native American Rights Fund will assist me if you attempt to detain me 303-447-8760.

January 16, 2026 at 7:58 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

VERA

A cat’s forehead as she attempts to headbutt the camera.

January 14, 2026 at 3:33 AM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

I don’t have anything very helpful to say about everything but I can offer this picture of Armani

Tuxedo cat sleeping, using my arm as a pillow.

January 11, 2026 at 1:59 AM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Tapping the sign

Webcomic, cartoon penguin answering a 911 call, saying:

what do you mean youre being murdered
thats illegal people cant do that.

January 10, 2026 at 5:13 PM

Dr. Amy, PsyD

@dramypsyd.rmh-therapy.com

Long shot - does anyone know where I could find a set of measuring spoons like this? Or an artist I could commission to create them? Google image search is not giving me exactly what I want.