Your 30s aren’t just for career climbs & life goals—they're for preventive care, too.

Here are some annual screenings to keep your future strong and healthy. Early action = long-term protection
#HealthInYour30s #AnnualCheckup #PreventiveCare #WellnessWins #KnowYourNumbers #ChronicDiseasePrevention

🚨 Stress isn't just in your head—it affects your heart, too. High blood pressure and stress go hand in hand, but the good news? You can take control. 💪

Check out my latest blog post for tips on stress and high blood pressure to your health! ⬇️

🔗 dradaezeirokand.wordpress.com/2025/06/06/s...

Swap your morning coffee for a cup of green tea and experience smoother energy, sharper focus, and powerful health benefits. Want to know five reasons why green tea is the ultimate morning ritual? 🍵 Check out the latest blog post!

🔗 dradaezeirokand.wordpress.com/2025/05/28/5...

#GreenTea #blog

From the beginning it seemed like he didn’t want to marry you since he kept bringing up the same non-issue throughout the show the day after he saw you…. He’s trippin and full of shit #loveisblind #Season8

Rewatching previous seasons of The Sex Lives of College Girls before starting the new one and I forgot how great this show is ❤️

Two visits and my cervix has not dilated yet… Hopefully there is some sort of progress at today’s appointment because I’m really not trying to be induced 😢

Enjoyed my Birthday dinner last night! 🎉🎊🎉🎊🎂🎂🎈🎈

Now time to write my goals for this new age 📝👩🏿‍💻