Dr.Lisa-I/OPsych
@dr-lisa.bsky.social
Professor, I/O Psychologist. Hogan Certified Consultant. Corporate Well-being Coach and Consultant. Trusted Advisor that loves to help people reach their personal and professional goals. Employee Training & Development. Cello student. Black cat lover
Reposted by Dr.Lisa-I/OPsych
When surrounded by chaos and uncertainty sometimes it helps to seek balance and observe and focus on the awesomeness of nature.
The Super Moon, October Hunter's/Harvest Moon
The Super Moon, October Hunter's/Harvest Moon
October 8, 2025 at 5:46 PM
When surrounded by chaos and uncertainty sometimes it helps to seek balance and observe and focus on the awesomeness of nature.
The Super Moon, October Hunter's/Harvest Moon
The Super Moon, October Hunter's/Harvest Moon
When surrounded by chaos and uncertainty sometimes it helps to seek balance and observe and focus on the awesomeness of nature.
The Super Moon, October Hunter's/Harvest Moon
The Super Moon, October Hunter's/Harvest Moon
October 8, 2025 at 5:46 PM
When surrounded by chaos and uncertainty sometimes it helps to seek balance and observe and focus on the awesomeness of nature.
The Super Moon, October Hunter's/Harvest Moon
The Super Moon, October Hunter's/Harvest Moon
Reposted by Dr.Lisa-I/OPsych
There's no denying the influence of the current economic and political climate on well-being. Proceed with purpose and personal power. Do what is meaningful for you. This will keep you grounded and focused on positive change
April 1, 2025 at 2:59 AM
There's no denying the influence of the current economic and political climate on well-being. Proceed with purpose and personal power. Do what is meaningful for you. This will keep you grounded and focused on positive change
Reposted by Dr.Lisa-I/OPsych
Elon Musk claims that mass layoffs are necessary to prevent the U.S. government from going bankrupt. @johncassidysays.bsky.social does the math. nyer.cm/imvTnSX
March 3, 2025 at 7:08 PM
Elon Musk claims that mass layoffs are necessary to prevent the U.S. government from going bankrupt. @johncassidysays.bsky.social does the math. nyer.cm/imvTnSX
Reposted by Dr.Lisa-I/OPsych
I love this
February 13, 2025 at 5:41 AM
I love this
The value of "looking away". We are inundated with demands for our attention while attempts abound to distract from what is actually important. Safeguard your wellbeing and look away. Take just a moment to allow your psyche to rest, reflect, refocus and then concentrate on what is meaningful to you
February 13, 2025 at 5:13 AM
The value of "looking away". We are inundated with demands for our attention while attempts abound to distract from what is actually important. Safeguard your wellbeing and look away. Take just a moment to allow your psyche to rest, reflect, refocus and then concentrate on what is meaningful to you
Reposted by Dr.Lisa-I/OPsych
With all we have to deal with these days, it may be easy to forget about gratitude. But this is a powerful wellbeing tool. Here are some ways to reap its benefits:
1 Laugh! It's therapeutic.
2.See growth in your mistakes.
3.Create a gratitude list.
4. perform an act of kindness each day.
1 Laugh! It's therapeutic.
2.See growth in your mistakes.
3.Create a gratitude list.
4. perform an act of kindness each day.
January 26, 2025 at 4:44 AM
With all we have to deal with these days, it may be easy to forget about gratitude. But this is a powerful wellbeing tool. Here are some ways to reap its benefits:
1 Laugh! It's therapeutic.
2.See growth in your mistakes.
3.Create a gratitude list.
4. perform an act of kindness each day.
1 Laugh! It's therapeutic.
2.See growth in your mistakes.
3.Create a gratitude list.
4. perform an act of kindness each day.
Reposted by Dr.Lisa-I/OPsych
Reposted by Dr.Lisa-I/OPsych
Protesters from a wide spectrum of progressive groups are marching to the Lincoln Memorial for a "People's March" ahead of President-elect Trump's inauguration on Monday.
nbcnews.to/40CnIrv
nbcnews.to/40CnIrv
January 18, 2025 at 8:26 PM
Protesters from a wide spectrum of progressive groups are marching to the Lincoln Memorial for a "People's March" ahead of President-elect Trump's inauguration on Monday.
nbcnews.to/40CnIrv
nbcnews.to/40CnIrv
Dr. T's tip for today is.....
Breath. breathing is an art and it's science. We must breath to live. It effects our brain function, digestion, sleep, endurance, mood and emotions. Become aware of your breathing. Become aware of how you are breathing. Do this small thing today for your wellbeing.
Breath. breathing is an art and it's science. We must breath to live. It effects our brain function, digestion, sleep, endurance, mood and emotions. Become aware of your breathing. Become aware of how you are breathing. Do this small thing today for your wellbeing.
a purple illustration of a woman with the words take time to breathe above her
ALT: a purple illustration of a woman with the words take time to breathe above her
media.tenor.com
January 17, 2025 at 7:47 PM
Dr. T's tip for today is.....
Breath. breathing is an art and it's science. We must breath to live. It effects our brain function, digestion, sleep, endurance, mood and emotions. Become aware of your breathing. Become aware of how you are breathing. Do this small thing today for your wellbeing.
Breath. breathing is an art and it's science. We must breath to live. It effects our brain function, digestion, sleep, endurance, mood and emotions. Become aware of your breathing. Become aware of how you are breathing. Do this small thing today for your wellbeing.
Reposted by Dr.Lisa-I/OPsych
President Joe Biden announced the Equal Rights Amendment is ratified, enshrining its protections into the Constitution. The move is expected to draw swift legal challenges.
Biden says Equal Rights Amendment is ratified, kicking off expected legal battle as he pushes through final executive actions | CNN Politics
President Joe Biden announced a major opinion Friday that the Equal Rights Amendment is ratified, enshrining its protections into the Constitution, a last-minute move that some believe could pave the ...
cnn.it
January 17, 2025 at 3:38 PM
President Joe Biden announced the Equal Rights Amendment is ratified, enshrining its protections into the Constitution. The move is expected to draw swift legal challenges.
Just like every business should have a strategic plan,
every person should have a strategic plan for well-being.
Set goals for your growth and success.
Plan how to achieve those goals. Consider possible challenges and how to address them.
#well-being
bsky.app/profile/did:...
every person should have a strategic plan for well-being.
Set goals for your growth and success.
Plan how to achieve those goals. Consider possible challenges and how to address them.
#well-being
bsky.app/profile/did:...
January 17, 2025 at 6:05 AM
Just like every business should have a strategic plan,
every person should have a strategic plan for well-being.
Set goals for your growth and success.
Plan how to achieve those goals. Consider possible challenges and how to address them.
#well-being
bsky.app/profile/did:...
every person should have a strategic plan for well-being.
Set goals for your growth and success.
Plan how to achieve those goals. Consider possible challenges and how to address them.
#well-being
bsky.app/profile/did:...
It's a new year. What are your wellness and well-being goals?
What obstacles have you encountered and how will you address them?
What obstacles have you encountered and how will you address them?
a poster with two women meditating and the words wellbeing can 't wait
ALT: a poster with two women meditating and the words wellbeing can 't wait
media.tenor.com
January 17, 2025 at 3:56 AM
It's a new year. What are your wellness and well-being goals?
What obstacles have you encountered and how will you address them?
What obstacles have you encountered and how will you address them?
Are you a thesis or doctoral student who is beginning your concept or prospectus. Do you have questions?
Are you completing chapters 4 or 5 of your manuscript? What questions do you have?
#academic
Are you completing chapters 4 or 5 of your manuscript? What questions do you have?
#academic
January 17, 2025 at 3:41 AM
Are you a thesis or doctoral student who is beginning your concept or prospectus. Do you have questions?
Are you completing chapters 4 or 5 of your manuscript? What questions do you have?
#academic
Are you completing chapters 4 or 5 of your manuscript? What questions do you have?
#academic