D R
@donncha.com
Cycling, exercise physiology, Ruby on Rails and a few other bits and pieces.
That’s a very World Champ-esque paint scheme.
November 13, 2025 at 6:37 PM
That’s a very World Champ-esque paint scheme.
Any chance they can be sued for this? Lots of PII obviously not encrypted at rest. Stunningly incompetent.
August 28, 2025 at 7:30 AM
Any chance they can be sued for this? Lots of PII obviously not encrypted at rest. Stunningly incompetent.
Saucepan, 2:1 milk:oats, heat covered until milk starts to simmer, switch off, leave overnight. Reheat in the morning.
Good start point. Fine tune ratio to suit.
Good start point. Fine tune ratio to suit.
July 18, 2025 at 9:51 AM
Saucepan, 2:1 milk:oats, heat covered until milk starts to simmer, switch off, leave overnight. Reheat in the morning.
Good start point. Fine tune ratio to suit.
Good start point. Fine tune ratio to suit.
Just finished it. I knew quite a bit of the cycling story - my first “proper” bike as a kid was an RM replica Peugeot - but the struggles around transitioning were v. informative too. Thanks for sharing & am glad to hear you’re “95% content” nowadays 🙏
June 27, 2025 at 11:31 AM
Just finished it. I knew quite a bit of the cycling story - my first “proper” bike as a kid was an RM replica Peugeot - but the struggles around transitioning were v. informative too. Thanks for sharing & am glad to hear you’re “95% content” nowadays 🙏
Not the A-league premiers. Different club 😆
June 21, 2025 at 12:00 AM
Not the A-league premiers. Different club 😆
Not sure what the point of blaming Albania is. The major crash happened on new road that they had already been down, so it wasn’t even sight unseen. It’s just standard GT Day 1 stuff regardless of host country.
May 10, 2025 at 7:11 AM
Not sure what the point of blaming Albania is. The major crash happened on new road that they had already been down, so it wasn’t even sight unseen. It’s just standard GT Day 1 stuff regardless of host country.
I hit crossover between Ireland and Aus next year. Already have citizenship though.
April 19, 2025 at 3:46 AM
I hit crossover between Ireland and Aus next year. Already have citizenship though.
Fatigue?
Do you take your resting HR in the morning? If that’s unusually low and your HR is unusually low during exercise, you need rest. Happened to me on Tuesday.
Do you take your resting HR in the morning? If that’s unusually low and your HR is unusually low during exercise, you need rest. Happened to me on Tuesday.
April 17, 2025 at 8:00 PM
Fatigue?
Do you take your resting HR in the morning? If that’s unusually low and your HR is unusually low during exercise, you need rest. Happened to me on Tuesday.
Do you take your resting HR in the morning? If that’s unusually low and your HR is unusually low during exercise, you need rest. Happened to me on Tuesday.
Stay on the crown of the cobbles 😁
April 11, 2025 at 7:51 PM
Stay on the crown of the cobbles 😁