4:36:01. Was on for 4:15 but the heat got to me eventually. Was forced to walk the final 5k for fear of a big cramp, some weren't so lucky on that front.
#running #marathon #manchestermarathon
4:36:01. Was on for 4:15 but the heat got to me eventually. Was forced to walk the final 5k for fear of a big cramp, some weren't so lucky on that front.
#running #marathon #manchestermarathon
My training for Manchester has given me big hopes, 1:55 is my goal but I'll be happy with just a new PB. 1:50 is my stretch goal if I'm feeling particularly good.
My training for Manchester has given me big hopes, 1:55 is my goal but I'll be happy with just a new PB. 1:50 is my stretch goal if I'm feeling particularly good.
Here's to you, Choco. Thanks for the music and some superb weekends over the years. I hope you're feeling more comfortable now, sorry I didn't get round to saying "hi" one last time.
さようなら.
Here's to you, Choco. Thanks for the music and some superb weekends over the years. I hope you're feeling more comfortable now, sorry I didn't get round to saying "hi" one last time.
さようなら.
#parkrun #pb #gottaGoFast #running
#parkrun #pb #gottaGoFast #running