Susan Masterson
doctorstrive.bsky.social
Susan Masterson
@doctorstrive.bsky.social
Doing my best to live well with #sjogrens. Mind and body can't be separated.
The next time you see someone say "Dr. so-and-so's herbal remedy cured my (insert diagnosis)", read this first: Is That Health Advice Legit? - Autoimmune Self-Care (healthpsychforliving.com/is-that-health-advice-legit/)
Is That Health Advice Legit? - Autoimmune Self-Care
Got a health concern? A severe illness? Want to prevent cancer? By all means, do your research. Knowledge is power, after all. We're bombarded with stories these days about health "breakthroughs" of a...
healthpsychforliving.com
November 21, 2023 at 6:32 PM
youtu.be/3P9MMvdg_oQ?...
Did you know coloring and positive mood journaling are genuinely beneficial for your mental and physical health? Research says it is!
Anxiety Relief Coloring Pages and Journal Prompts
-Studies indicate that coloring can effectively ​reduce anxiety​ and promote a sense of calm. -Research participants report feeling less anxious, and ​heart ...
youtu.be
November 21, 2023 at 6:30 PM
@shouldhaveanimal.bsky.social you made me think of this video. Your posts give me the warm and fuzzies! youtu.be/w8rBd1gicyg?...
Looking at cute animals is good for your health!
Studies show that looking at images of cute animals can reduce blood pressure, heart rate, and anxiety. It can also improve focus and performance on mentally...
youtu.be
November 8, 2023 at 12:25 AM
Hey Sjogren's and other Spoonies! On a regular basis, researchers say they can't find enough patients for clinical trials. Go here to see if there are any in your home area: Sjogren’s Treatment Clinical Trials - Autoimmune Self-Care (healthpsychforliving.com/sjogrens-treatment-clinical-trials/)
October 31, 2023 at 3:43 PM