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dmibelli.bsky.social
DMibelli
@dmibelli.bsky.social
56 followers 83 following 170 posts
Interested in traveling, books, music, art, innovation, design, food, data & analytics, being green, mental health, languages & the little pleasures in life.
I like solving puzzles and use Tableau, SQL and Python to get there.
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dmibelli.bsky.social
Today's message from TinyBuddha (in X): "We don't have to live our lives in a constant state of emotional reaction. At any time, we can pause, breathe, and tell ourselves, "This doesn't really matter in the grand scheme of things, so I'M CHOOSING TO LET IT GO." - Lori Deschene #Wellness
December 11, 2024 at 10:26 PM
dmibelli.bsky.social
Your compass is inside you, don't lose sight of it!
Always give love, respect, and kindness. Not because you are naive, but because that is who you are. Don't let their actions change your goodness. Najwa Zebian. tinnybuddha.com
May 2, 2024 at 6:06 PM
dmibelli.bsky.social
Hope was the last thing to come out of Pandora's box, and yet it was an absolute game-changer!
You don't always have to find the good in the bad. Some pains are so deep it feels impossible to reframe them.
April 10, 2024 at 4:24 PM
dmibelli.bsky.social
Give yourself some credit. You are join the best you can.
(From TinyBuddha on Twitter) #Wellness #MentalHealth
"Give yourself some credit. You're trying to grow while you heal. You're trying to forgive while trying to grieve. You're trying to search while trying to let go. And you're trying to love others while remembering how to love yourself. You are join the best you can" --Vex Kind/TinyBuddha.com
February 8, 2024 at 7:52 PM
dmibelli.bsky.social
Thinking about anyone and everyone out there that had a really hard time this week...
"You are not broken. You are in pain. And pain passes. In fact, it doesn’t just pass, it leaves you with superpowers you didn’t have before. A knowledge of how strong you can be. A new depth of character An ability to relate to more people in life. An increased empathy. And a fearlessness that comes from knowing that the last thing that felt like dying didn't actually kill you" - Matthew Hussey/Tinybuddha.com
February 2, 2024 at 3:56 PM
dmibelli.bsky.social
This image posted in LinkedIn really spoke to me today...
Let them judge you let them misunderstand you Let them gossip about you Their opinions aren't your problem You stay kind, committed to LOVE, and free in your authenticity. No matter what they do or say don't you dare doubt your worth or the beauty of your truth. Just keep on SHINING like you do. -S. Stable
January 25, 2024 at 7:35 PM
dmibelli.bsky.social
#Hispanics in the US: Beyond #stereotypes, who are the richest and most educated? by Latinometrics #Venezuela
Chart displaying share of bachelor's degree and median household income for US hispanics.
December 6, 2023 at 5:35 PM
dmibelli.bsky.social
Observe and choose...
"I think there’s a point in your healing journey where you stop trying to convince other people to do the right thing; you just observe their choices, understand their character, and decide what you’re going to allow in your life." ~Brianna Wiest, TinnyBuddha.com
November 30, 2023 at 10:30 PM
dmibelli.bsky.social
There are things that we control, and things that we most certainly do not. #kindness
"I was feeling sad for how someone treated me, but then I remembered that I treat people well, I am thoughtful, and that's a reflection of me. How people treat me is not a mirror of my worth or what I deserve. May I keep remembering that. " @sayitvalencia/tinybuddha.com
November 29, 2023 at 10:23 PM
dmibelli.bsky.social
We all need a reminder every once in a while... #wellness
"In case no one told you today: You're beautiful. You're loved. You're needed. You're alive for a reason. You're stronger than you think. You're going to get through this. I'm glad you're alive. Don't give up." --tinybuddha.com
November 21, 2023 at 5:25 PM
dmibelli.bsky.social
We lose sight of our own progress so easily. What a thought to wrap up the work week!
"There's a past version of you that's SO proud of how far you've come"--@NikkiSmiles_
November 10, 2023 at 10:26 PM
dmibelli.bsky.social
I am often caught in this place... So this is a great reminder to get on a Monday.
Wish Twitter's TinyBuddha came here already!
"You don't need to have every tiny thing figured out before you start" -@Nikkimiles_
November 6, 2023 at 10:49 PM
dmibelli.bsky.social
The more we look for the good, the more good we will see!

Image: instagram.com/your.model.l... (copied from Action for Happiness in Twitter)
The more we look for the good, the more good we will see
November 3, 2023 at 9:52 PM
dmibelli.bsky.social
Today I am proud of myself for making it through the week. This one was a rough one. #Friday
"Whatever you accomplished today is enough." -There's good in store
November 3, 2023 at 5:18 PM
dmibelli.bsky.social
"#Darien Gap a Treacherous Journey" #immigration
#Venezuela
Photo: Bram Ebus, Design: Claire Boccon-Gibod
Darien Gap a Treacherous Journey The inhospitable Darien Gap, a jungle between Colombia and Panama, has become a bottleneck for hundreds of thousands of migrants heading north to the U.S. Graphics describe origins of migrants and proportions for 2023
November 3, 2023 at 4:17 PM
dmibelli.bsky.social
Trying to embrace the energy level of my Tuesdays...
"Some days you wake up and you run full speed toward your dreams and feel like you're unstoppable. Other days you crawl out of bed in the morning and move slowly till you crawl back in at night. Embrace the pace you can manage today. That is how you get energy for tomorrow."--Lori Deschene
October 31, 2023 at 6:58 PM
dmibelli.bsky.social
From TinyBuddha... So is THAT what this feeling is called?
Cognitive fatigue is real. Constantly overthinking everything but forgetting everything, trying to make what feels like a million decisions every day, whilst trying to keep everyone else’s needs in mind, but always worrying that you’ve made the wrong decision. Yep, that’ll do it. - Dr. Michaela Dunbar
October 19, 2023 at 7:27 PM
dmibelli.bsky.social
This TinyBuddha thought was just the reminder I needed to hear right now.
Just in case no one tells you today... You're worth having around. You are worth committing to. You are worth appreciating. You are worth loving.
October 18, 2023 at 8:02 PM
dmibelli.bsky.social
Actions speak louder than words. We can choose more carefully who we keep around us... #kindness
(At the) "End of the day, if someone cares about you, they care about how their actions impact you and make you feel. That is all you need to know about people if you want them in your life"-Nina Grewal
October 13, 2023 at 2:52 PM
dmibelli.bsky.social
Taken from TinyBuddha's Twitter account... Being true to our own beliefs and values is so important. It is what defines "us", right?
"Know that whatever you do, you will disappoint somebody. That's okay. Just disappoint yourself" - Michelle Maros
October 12, 2023 at 7:35 PM
dmibelli.bsky.social
As we move through life with #kindness in mind, we create #ripples. Even if we can't see them.
Some stranger somewhere still remembers you because you were kind to them when no one else was.
October 5, 2023 at 5:34 PM
dmibelli.bsky.social
This made me think that "life" should be like this, not just an "era" out of it, right? #wellness
I'm moving into my soft era. I only want kind and gentle people in my life. I want to be loved and surrounded by people that only want the best for me. I want beautiful connections that inspire me to be the best version of myself. To know 100% of the people around me got me like i got them.
September 29, 2023 at 4:30 PM
dmibelli.bsky.social
Action For Happiness is promoting "Optimistic October". actionforhappiness.org/optimistic-o... Actions to help you focus on what really matters #Wellness It seems like just the thing I need right now
Action for Happiness Optimistic October Calendar
September 29, 2023 at 4:12 PM
dmibelli.bsky.social
Some days it is easier than others to remember...
I hope your day is filled with people and things that make you smile, and if it's not, I hope you know that hard times never last and smiles always come back.
September 28, 2023 at 8:51 PM
dmibelli.bsky.social
Thinking about the unimaginable levels of desperation that #migrants must feel to subject their children to this... #Venezuela #hope www.washingtonpost.com/nation/inter...
Migrant child negotiates razor wire trying to cross the Rio Grande
September 22, 2023 at 3:41 PM