Maria Gaian 🦊 (she/her)
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ditchtheblackdog.com
Maria Gaian 🦊 (she/her)
@ditchtheblackdog.com
Gaian Ecotherapist. Activist. Global Citizen. Creating holistic mental health retreats for wounded Souls to heal & thrive. 🇬🇧 in 🇪🇸 ✨ Guardian of feral cats, 2 ponies & 2 old dogs. Woke AF🏳️‍🌈Proud mama of trans & queer kids. F*ck Trump
Thankyou! He's very photogenic lol
July 26, 2025 at 5:33 PM
Happy Saturday! My cats won't let me sleep in! They like feeding early. But I love their silly faces so I don't mind. Here's Peach enjoying a scritch.
July 26, 2025 at 12:01 PM
From Sept 2025, I'll be holding ocean therapy sessions in various beautiful spots on the Costa Blanca coast. I can't wait to share with you the benefits of sacred healing work by the sea. If enough interest, I'll take a boat to the best places to spot dolphins in the wild. Interested? Comment below.
July 26, 2025 at 11:56 AM
I'm busy building a virtual retreat for people suffering from depression. It's becoming something really exciting.
Today, I'm building the Situation Room, a space where we can support you as you make a plan to improve or resolve something tangible that's causing you to feel depressed.
#depression
June 8, 2025 at 6:08 AM
Here's your affirmation for the week. Read it, say it, feel it, believe it!

Want to gather with others who understand what it's like to have the black dog of depression nipping your heels, come on over to my new NO COST, no shenanigans, community.

🔗 retreat.ditchtheblackdog.com/community/bl...
May 4, 2025 at 2:44 PM
Where are your pension funds being invested? It's another way you can make a difference. That's if you still have a pension, with all the shenanigans from the USA....
April 10, 2025 at 11:16 AM
Gardening was a life saver for me when I suffered from depression. 
It helped me heal & sparked my interest in ecotherapy.  
Do plants help you manage your MH?
I’d love to see pics of your garden. 
Maria xx

Read on Substack: https://f.mtr.cool/vnlvvjdsvz
March 30, 2025 at 9:11 PM
Society tries to tell us who’s worthy, who’s valuable. Feeling like we don’t matter leads to depression. Let me remind you now, you MATTER.
Don’t let anyone tell you otherwise.

#DitchTheBlackDogRevolution
'#YouMatter
March 30, 2025 at 9:11 AM
What stage of depression are you currently in? 
Crisis?
Zombie?
Functional Survivor? 
Motivated to heal? (Anger and frustration stage)
Healing and Recovery? 
Maintenance? Aka Thriving?

Read More: https://f.mtr.cool/zsdrwybjsn
March 29, 2025 at 10:11 PM
The most important thing I learned is that true healing from #depression only happens if we do the right things, in the right order.
Otherwise we set ourselves up for failure, which only leads to more depression.

Read More: https://f.mtr.cool/yhamotmmjy

March 29, 2025 at 10:11 AM
I discovered that there are different stages of #depression.
The important thing is what works for you at one stage, might be impossible for you at another. 
We need different things at different times to help us heal

Read More: https://f.mtr.cool/bpzhyfmmuo
March 28, 2025 at 10:11 PM
What if I told you I help my clients to ditch the black dog of #depression using tools such as:-
🃏 tarot cards;
✨ crystals;
🧴 essential oils & flower essences;
🌙 moon rituals; 
✨soul healing & mind rewilding
in my therapy sessions?
Would you laugh and call me foolish, or would you be curious?
March 28, 2025 at 10:11 AM
I love helping people to recover from depression. I wanted to create a free support group, but I didn't know where to start one. 
This is why I don't host it on Facebook, but on Substack instead. 
Read More: https://f.mtr.cool/axnzlmtepz
With love, Maria xx
March 27, 2025 at 10:12 PM
#Depression is about more than just your mind. 

We have to treat our mind, body, heart, Soul and Spirit too if we are to fully heal. 

Where do we start? 

Read more to find out: https://f.mtr.cool/motwxuuwwv

With love and magick always, 
Maria xx
March 27, 2025 at 10:11 AM
Gardening was a life saver for me when I suffered from depression. 
It helped me heal & sparked my interest in ecotherapy.  
Do plants help you manage your MH?
I’d love to see pics of your garden. 
Maria xx

Read on Substack: https://f.mtr.cool/nwwvrbafoz
March 26, 2025 at 10:12 PM
Society tries to tell us who’s worthy, who’s valuable. Feeling like we don’t matter leads to depression. Let me remind you now, you MATTER.
Don’t let anyone tell you otherwise.

#DitchTheBlackDogRevolution
'#YouMatter
March 26, 2025 at 10:11 AM
What stage of depression are you currently in? 
Crisis?
Zombie?
Functional Survivor? 
Motivated to heal? (Anger and frustration stage)
Healing and Recovery? 
Maintenance? Aka Thriving?

Read More: https://f.mtr.cool/fxrzlichli
March 25, 2025 at 10:12 PM
The most important thing I learned is that true healing from #depression only happens if we do the right things, in the right order.
Otherwise we set ourselves up for failure, which only leads to more depression.

Read More: https://f.mtr.cool/vwnlmgwdyl

March 25, 2025 at 10:11 AM
I discovered that there are different stages of #depression.
The important thing is what works for you at one stage, might be impossible for you at another. 
We need different things at different times to help us heal

Read More: https://f.mtr.cool/zgvbnsshfo
March 24, 2025 at 10:11 PM
What if I told you I help my clients to ditch the black dog of #depression using tools such as:-
🃏 tarot cards;
✨ crystals;
🧴 essential oils & flower essences;
🌙 moon rituals; 
✨soul healing & mind rewilding
in my therapy sessions?
Would you laugh and call me foolish, or would you be curious?
March 24, 2025 at 10:11 AM
I love helping people to recover from depression. I wanted to create a free support group, but I didn't know where to start one. 
This is why I don't host it on Facebook, but on Substack instead. 
Read More: https://f.mtr.cool/bakzkdtrea
With love, Maria xx
March 23, 2025 at 10:11 PM
#Depression is about more than just your mind. 

We have to treat our mind, body, heart, Soul and Spirit too if we are to fully heal. 

Where do we start? 

Read more to find out: https://f.mtr.cool/zttankogaq

With love and magick always, 
Maria xx
March 23, 2025 at 10:11 AM
My poor Coconut has leishmaniasis and needs injections. Not going to be much fun for her, poor old gal.

The skinny, bald feral kitty we took to the vet is doing well tho. He's eating, putting on weight & his fur is growing back. No idea what happened to him, but he's improving. Called him Georgie.
March 11, 2025 at 2:08 PM
It's #imbolc and the almond trees here in Spain are dressing up for the occasion.
#witchsky
February 2, 2025 at 6:41 AM
I've reported all sorts of heinous crap to FB & been told it doesn't breach their standards. However, I posted that I'm thinking of leaving FB since Zuck decided to stop fact checking, openly supports Trump & allows the LGBTQ+ community to be called slurs/mentally ill and look what happened!!!
January 12, 2025 at 7:14 AM