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Disrupt Norms
@disruptnorms.com
Sociology Undergrad Researcher | Content Creator
Focusing on inequality, systems of oppression, and post colonialism
The Revolution is Social | www.disruptnorms.com
Haven't had a cinnamon roll since coming to Africa, so today I decided to make up a recipe.
September 6, 2025 at 10:10 AM
I no longer consult the recipe when baking banana bread. And no one is complaining.
August 21, 2025 at 3:37 PM
Sage advice from South Africa.
August 19, 2025 at 11:10 AM
One step closer to my plans of world domination. #UofLYes
August 18, 2025 at 3:51 PM
Felt cute. Might delete later.
August 14, 2025 at 4:50 PM
Why yes, I did walk in the clouds today. Table Mountain in Cape Town South Africa.
August 14, 2025 at 4:49 PM
In Nairobi on the way to Cape Town. AMA while I wait. Go for it!
August 12, 2025 at 5:50 AM
My August book is Necropolitics by Achille Mbembe. Want to read with me? Have thoughts on the book? Drop a comment.

#sociology #colonialism #bookclub
August 2, 2025 at 10:51 AM
Conversations with my mother.
July 31, 2025 at 11:11 AM
Culture shock is a cucumber on your taco.
July 31, 2025 at 11:02 AM
I'm being left unsupervised this weekend. Anyone want a Live on TikTok/YouTube about an #American 's experience living in #Kenya. Culture shock, cost of living, beautiful places to visit?
July 10, 2025 at 4:29 AM
So I understand why my content pops up for some of these but I'm a little concerned about cousin swiping leading to my TikToks.
June 26, 2025 at 6:00 PM
Is America a Christian Society? Let's ask Sociologist Max Weber.
June 26, 2025 at 12:33 PM
I'm in Africa at the moment and giving a lot of thought to how Western my education has been so far.

What are some non-Western social science theories you wish people were more aware of? Who are some non-Western researchers you want to spotlight?
#sociology #anthropology
June 26, 2025 at 8:38 AM
June 25, 2025 at 1:29 PM
Apparently shutting down TV is a civil imperative to ensure accountability.
June 25, 2025 at 1:20 PM
Here's the BBC summary of #kenya right now. Protesters demanding the resignation of President Ruto. Huge police deployments in cities.
June 25, 2025 at 1:14 PM
National TV has been shut off in #kenya by the Communication Authority.
June 25, 2025 at 1:05 PM
A little late to the party, but the State Department just put out this STEP notice for #kenya.
June 25, 2025 at 12:30 PM
June 25, 2025 at 10:45 AM
Made shakshuka for breakfast. Needs some cilantro, but for a first attempt without all the ingredients? Would improvise again.
June 25, 2025 at 6:45 AM
C Wight Mills gave sociologists the sociological imagination, a way we can view the influence of society on every aspect of our personal lives.
June 23, 2025 at 2:42 PM
Reading Blood and Earth by Kevin Bales. Very well written. I do think there was a missed opportunity to call out the US prison industry though.

#bookclub #slavery
June 20, 2025 at 2:38 PM
3,554 Kenyan Shillings, or about $27.45 USD for all of this.
#Eldoret #kenya
June 19, 2025 at 10:27 AM
Living rich. Just bought 15 #eggs here in #kenya. 300 kes, or $2.32 USD.
June 15, 2025 at 6:59 AM