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dire-corgi.bsky.social
@dire-corgi.bsky.social
Torturing my son as any good father should.
April 13, 2025 at 9:24 PM
I know everything is overwhelming right now, but keep going. The world is better with you in it, I promise.
March 31, 2025 at 11:28 PM
An abbreviated workout is better than no workout.
Squat @ 125lbs
Bench @ 100lbs.
March 30, 2025 at 2:51 PM
It's good when the weight session makes me sweat as much as the cardio the day before. Still doing baby weights to focus on form and injury prevention, but getting there.
Squats at 120lbs
Bench at 95lbs
March 25, 2025 at 1:52 PM
Who can tell what's for dinner?
March 20, 2025 at 1:24 AM
Walk/Run intervals
Get it
#gym
March 19, 2025 at 3:02 PM
Goood Morning.
Squat 5x5@105lbs
Bench 5x5@85lbs
I really want to skip forward on the bench but I'm going to stay at the same increase rate and really tighten up my form.
#gym
March 18, 2025 at 1:14 PM
Walk/Run intervals
#activerecovery
March 17, 2025 at 12:00 PM
Ruck up and FIDO
Squat 5x5@100lbs
Deadlift 1x5@135lbs (Wagon Wheelz!)
#gym
March 16, 2025 at 1:18 PM
Still at noob weights due to my injury reset, but getting there
Bench 5x5@80lbs
Squat 5x5@95lbs
Deadlift 1x5@125lbs
#gym
March 11, 2025 at 1:49 PM
Good morning. I want my hour of sleep back, but still go to ruck up and FIDO
Squat 5x5@90lbs
Bench 5x5@75lbs
Bench still super ez, but a pulled glute makes 90lb squats not hard, but also not ez.
March 9, 2025 at 1:24 PM
Not doing too bad.
Weights are still light from the reset.
Squat 5x5@85lbs
Deadlift 1x5@115lbs
#gym
March 4, 2025 at 2:29 PM