#adhd

I joined my local Kent Soul Choir to improve my mental health, grow my confidence and get out of my comfort zone. Next week is Mental Health Awareness Week and I can honestly say joining the choir has been the best thing I’ve done for me ever! #adhd #mentalhealthawarenessweek2024

When imposter syndrome hits you so hard that you literally want to crawl up in a ball and hide from the world. #adhd #impostersyndrome #adhdoverwhelm

Parenting my neurodivergent child means I’m also reparenting myself, opening all my old wounds of being labelled too chatty, scatty and too annoying and slowly healing them. Now I can make sure my son get’s the support and understanding I never had. #adhd #autism #senmum