Hi. Apologies if someone has already suggested this, but peppermint oil on your forehead, temples, and neck can be really helpful with pain management. It saved me when I was having chronic headaches.

You were my favorite in Twitter, Portia was my favorite on TT. I would switch between apps listening and learning from you both. I know you don’t know me, but being witness to your hearts merging has been so beautiful. I wish all the good things for you both.

Also. Melanie Stansbury.