Thank you for continuing to share these different articles following the Walk for Peace!

Watching the monks' journey walking gives me motivation/inspiration for practice. Why would they get shot?

I find it difficult to focus during walking meditation without a strong anchor - focusing on the feeling of my footsteps can be quite difficult for me. I made this gatha and using it helps me stay present more easily. I hope someone else finds use in it.

Ice is actually made of the same substance as water. Identification and clinging harden the water into ice. In a similar way, we sense ourself as separate.

—Jack Kornfield, The Wise Heart

This looks like it would be a killer 1000 piece puzzle! 🧩