HW- 89 kg
SW- 86.9 kg
CW- 79.5 kg
CGW- 74 kg
GW- 45 kg
End date: March 17th 2025
Start weight: 80.5kg
Goal weight: 70kg
Diet: no more than 1600 calories (1300 calories target)
End date: March 17th 2025
Start weight: 80.5kg
Goal weight: 70kg
Diet: no more than 1600 calories (1300 calories target)
I swear I didn't go over my calories. I did go way over my carbs, though, so it's probably water weight. Still doesn't feel nice though.
I swear I didn't go over my calories. I did go way over my carbs, though, so it's probably water weight. Still doesn't feel nice though.