Daniel Jeffrey
@deffwatchjeff.bsky.social
A man who loves the Gym
Loves his family
Loves America
What could I possibly talk about
Loves his family
Loves America
What could I possibly talk about
Pinned
Daniel Jeffrey
@deffwatchjeff.bsky.social
· Nov 27
It’s official, I’ve deleted my x account. Nervous and excited all at the same time. Here for the truth, an outlet for my thoughts and to talk gym, family, and Jesus. Let’s be friends
Building from the ground up has been a lesson in itself. To get help one must be willing to give help in return
#networking
#networking
July 9, 2025 at 5:27 PM
Building from the ground up has been a lesson in itself. To get help one must be willing to give help in return
#networking
#networking
Back and fueled with improvement
July 9, 2025 at 4:09 PM
Back and fueled with improvement
Thank you Lord for that Blood that you shed on that cross
January 18, 2025 at 5:36 PM
Thank you Lord for that Blood that you shed on that cross
Here’s to the beginning of this journey
Current Weight:188.1
BMI: 31.3
BFP: 27.9%
Metabolic Age: 37
Actual Age: 30
Muscle Mass: 112.4
#fitnessJourney
Current Weight:188.1
BMI: 31.3
BFP: 27.9%
Metabolic Age: 37
Actual Age: 30
Muscle Mass: 112.4
#fitnessJourney
January 11, 2025 at 1:42 AM
Here’s to the beginning of this journey
Current Weight:188.1
BMI: 31.3
BFP: 27.9%
Metabolic Age: 37
Actual Age: 30
Muscle Mass: 112.4
#fitnessJourney
Current Weight:188.1
BMI: 31.3
BFP: 27.9%
Metabolic Age: 37
Actual Age: 30
Muscle Mass: 112.4
#fitnessJourney
They started using ocean water to fire fight…umm it’s about time? Orrrrr why were they not doing this already?
www.tiktok.com/t/ZTYKFTofx/
www.tiktok.com/t/ZTYKFTofx/
Bystander footage captures firefighting planes picking up water from the Pacific Ocean and flying over homes in Los Angeles in an effort to battle wildfires raging in California. #news #abcnews
TikTok video by ABC News
www.tiktok.com
January 10, 2025 at 2:49 PM
They started using ocean water to fire fight…umm it’s about time? Orrrrr why were they not doing this already?
www.tiktok.com/t/ZTYKFTofx/
www.tiktok.com/t/ZTYKFTofx/
My wife and I started a new Instagram page focusing on our fitness journey while being Christian corporate American people… Pray for us 🙏🏾
January 10, 2025 at 4:42 AM
My wife and I started a new Instagram page focusing on our fitness journey while being Christian corporate American people… Pray for us 🙏🏾
Remember:
Rest is free
Moving is free
Breathing is free
Connection is free
You don't need to earn the right to take care of yourself
You already deserve it
Rest is free
Moving is free
Breathing is free
Connection is free
You don't need to earn the right to take care of yourself
You already deserve it
January 10, 2025 at 2:17 AM
Reposted by Daniel Jeffrey
From 2006-22, 16 of 17 national champions came from the Deep South. For a 2nd straight year, the region is out before the title game😳
January 8, 2025 at 8:01 PM
From 2006-22, 16 of 17 national champions came from the Deep South. For a 2nd straight year, the region is out before the title game😳
Read and read again
January 10, 2025 at 2:14 AM
Read and read again
Reposted by Daniel Jeffrey
Time for our #Trivia #QuestionOfTheDay!
On January 9, 2007 the original iPhone debuted.
Since then, this device which received somewhat mixed reviews upon its release, has sold over 2.3 BILLION units
#Apple #iPhone #History
On January 9, 2007 the original iPhone debuted.
Since then, this device which received somewhat mixed reviews upon its release, has sold over 2.3 BILLION units
#Apple #iPhone #History
January 9, 2025 at 7:00 PM
Time for our #Trivia #QuestionOfTheDay!
On January 9, 2007 the original iPhone debuted.
Since then, this device which received somewhat mixed reviews upon its release, has sold over 2.3 BILLION units
#Apple #iPhone #History
On January 9, 2007 the original iPhone debuted.
Since then, this device which received somewhat mixed reviews upon its release, has sold over 2.3 BILLION units
#Apple #iPhone #History
When I feel pressure, I’ll lean into it!
January 9, 2025 at 8:03 PM
When I feel pressure, I’ll lean into it!
Reposted by Daniel Jeffrey
Newborn babies at a Virginia hospital have been suffering mysterious injuries. A nurse now faces abuse charges
Newborn babies at a Virginia hospital have been suffering mysterious injuries. Police have arrested a nurse | CNN
Since 2023, seven babies in the neonatal intensive care unit of a Richmond hospital have suffered unexplained fractures and other injuries. Police last week arrested a former nurse, Erin Elizabeth Ann...
www.cnn.com
January 8, 2025 at 10:57 PM
Newborn babies at a Virginia hospital have been suffering mysterious injuries. A nurse now faces abuse charges
Being on top of things is a legit superpower
a cartoon of mario holding a red ball with the words power up above him .
ALT: a cartoon of mario holding a red ball with the words power up above him .
media.tenor.com
January 8, 2025 at 5:16 PM
Being on top of things is a legit superpower
The fact that it’s the warmest that it’s been all day today and I’m still freezing baffles me
January 8, 2025 at 2:11 AM
The fact that it’s the warmest that it’s been all day today and I’m still freezing baffles me
2025 is not feeling like it’s going to be a repeat of 2024, and that’s exciting
January 7, 2025 at 6:09 PM
2025 is not feeling like it’s going to be a repeat of 2024, and that’s exciting
Reposted by Daniel Jeffrey
Listening to my wife tell my dad about the baby while we’re at a Dr’s appointment gonna end up giving my dad a heart attack…
“He’s just not doing too good”
“He’s coughing up a lot of flem”
😂😂
“He’s just not doing too good”
“He’s coughing up a lot of flem”
😂😂
December 17, 2024 at 9:48 PM
Listening to my wife tell my dad about the baby while we’re at a Dr’s appointment gonna end up giving my dad a heart attack…
“He’s just not doing too good”
“He’s coughing up a lot of flem”
😂😂
“He’s just not doing too good”
“He’s coughing up a lot of flem”
😂😂
Yes. Yes it should. Unless there is some true development that happens on her end as a future leader of America.
I’m not sure how the presidency this time around will go with Donald Trump, but I think we truly dodged a bullet with Kamala
I’m not sure how the presidency this time around will go with Donald Trump, but I think we truly dodged a bullet with Kamala
In the wake of her own 2024 loss, Vice President Kamala Harris and her allies are grappling with what her political future holds and debating whether the unofficial rule still applies — specifically, whether her first shot at the White House as the Democratic nominee should also be her only one.
Kamala Harris grapples with her future in a wounded Democratic Party
As questions loom about a run for president or governor, many Democrats do not blame Harris for her loss--but that doesn’t mean they want her to run again
www.washingtonpost.com
December 16, 2024 at 4:11 PM
Yes. Yes it should. Unless there is some true development that happens on her end as a future leader of America.
I’m not sure how the presidency this time around will go with Donald Trump, but I think we truly dodged a bullet with Kamala
I’m not sure how the presidency this time around will go with Donald Trump, but I think we truly dodged a bullet with Kamala
Reposted by Daniel Jeffrey
Grandma got run over by a reindeer, for real this time.
December 9, 2024 at 4:07 PM
Grandma got run over by a reindeer, for real this time.
Bad look slim thug sit this one out
December 9, 2024 at 11:51 PM
Bad look slim thug sit this one out
Reposted by Daniel Jeffrey
December 9, 2024 at 10:30 AM
Haven’t been to the dentist in 10+ years…shameful…I know…but they told me just now that whatever I’ve been doing KEEP IT UP! Teeth are #spotless 😎 #myShinyTeethAndMe
December 9, 2024 at 11:28 PM
Haven’t been to the dentist in 10+ years…shameful…I know…but they told me just now that whatever I’ve been doing KEEP IT UP! Teeth are #spotless 😎 #myShinyTeethAndMe
Maybe stepping out of my comfort zone and learning more is worth the discomfort after all
December 8, 2024 at 1:00 AM
Maybe stepping out of my comfort zone and learning more is worth the discomfort after all
How you show up impacts how you work!
December 6, 2024 at 2:26 PM
How you show up impacts how you work!