Becky Eller
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deepinthepines.bsky.social
Becky Eller
@deepinthepines.bsky.social
MA, LMFT | Corgi mom | psychodynamic couples and family therapist | Amateur road cyclist, gardener, and handy person | She/her | opinions are my own
Reposted by Becky Eller
February 10, 2025 at 9:49 PM
Reposted by Becky Eller
For trauma survivors, it takes more "grit" & "character" to back off & rest & set limits than it does to just go w/ our old programming & "push through" fatigue or pain. Real "self discipline" for us isn't in exhaustion-- it's in slowing down when that's the intelligent decision.
January 26, 2025 at 2:23 AM
Reposted by Becky Eller
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.

-Bell Hooks
January 25, 2025 at 3:11 PM