No good?
Stand arm distance away from a wall, place your palms on it, lower towards it and push back to upright from there.
ℹ️ Remember: Keep your back straight and brace your core for all options.
There’s always a way 💪🏻
No good?
Stand arm distance away from a wall, place your palms on it, lower towards it and push back to upright from there.
ℹ️ Remember: Keep your back straight and brace your core for all options.
There’s always a way 💪🏻