debbiepearsoncoach.bsky.social
@debbiepearsoncoach.bsky.social
PSA
January 31, 2025 at 8:20 PM
I’ll share a few and hope you add to it!

Don’t set yourself on fire to keep another person warm.

No is a complete sentence.

Just because things were done a certain way in the home you were raised in doesn’t mean you need to continue doing them now.

What’s yours?
January 7, 2025 at 5:21 PM
I totally 100% agree with this
Do you
December 30, 2024 at 1:43 PM
I choose love. I do.

(but don’t fucking test me… or you will see just how much I also love myself)
December 29, 2024 at 1:34 PM
Oh yes …. Survivers !!
Now we become Thrivers!!!
(learning info you never learned before can make all the difference in the world!)
This is when you learn to FLY
#firstloveyourself
Learning to love yourself is how dissolve anxiety.
December 24, 2024 at 1:00 PM
My POV: the better we connect with ourselves inside (emotional connection), the easier it is to see things/others for what they are and to not fall prey to the BS
Love > fear
December 24, 2024 at 12:50 PM
It’s called empathy.
If you don’t have empathy, or don’t understand why others would even want to have it, more than likely it means you did not have any sort of decent (emotional) connection with the primary people in your life.
Pro Tip: life is soo much better with empathy.
December 23, 2024 at 12:30 PM
For those who may not know (because not everyone was taught at home) “getting real” is something that can actually happen. It takes a little time to truly understand your needs, beliefs, values, etc. but once you do understand them, there is a freedom like no other.
December 18, 2024 at 12:57 PM
Wow … time for us all to become more aware … *much, much more* aware!!
December 17, 2024 at 8:28 PM
December 17, 2024 at 2:43 AM
Every trigger - no matter how challenging this may seem - every single trigger is an opportunity for growth.
What are your triggers showing you?
December 16, 2024 at 1:28 PM
It’s so true… And so worth it!
Don’t stop now!
December 15, 2024 at 2:57 PM
That’s the magic isn’t it… Really getting to accept (and love, appreciate, acknowledge, care for) ourselves 💗
December 15, 2024 at 1:03 PM
December 15, 2024 at 1:00 PM