DBT Soundbites
dbtsoundbites.bsky.social
DBT Soundbites
@dbtsoundbites.bsky.social
Welcome to DBT Soundbites, where we unlock the power of Dialectical Behaviour Therapy—bringing you practical skills to manage emotions, build resilience, and create a life worth living, one podcast episode at a time
How I went down the rabbit hole that is DBT...and survived

www.tomconlon.ie/what-have-i-...
What have I learned from my years in (Comprehensive) DBT | Tom Conlon - Psychoanalyst and DBT Therapist
Tom is a psychoanalyst and Comprehensive DBT Therapist
www.tomconlon.ie
December 8, 2025 at 6:02 AM
I want to introduce you to Sarah Turner. She looking at how DBT skills development can support women in midlife (40s-60s). I'm helping Sarah to set up a new online group which will likely start early next year. Please DM me or contact Sarah directly on sarah@dbt-online.co.uk for further info.
December 8, 2025 at 6:00 AM