David L Morgan
@davidlmorgan.bsky.social
#booksky
Book reviewer
IG david_l_morgan
Book reviewer
IG david_l_morgan
Before and after (so far) of my weight loss journey. Started walking on Dec 22, 2023. As of today I've lost 110 pounds from my heaviest and 70 pounds since I started walking and watching my diet. I haven't cut anything out of what I eat, I just try to balance the nutrients and count my calories. 😁
November 25, 2024 at 2:37 AM
Before and after (so far) of my weight loss journey. Started walking on Dec 22, 2023. As of today I've lost 110 pounds from my heaviest and 70 pounds since I started walking and watching my diet. I haven't cut anything out of what I eat, I just try to balance the nutrients and count my calories. 😁
November 25, 2024 at 2:18 AM