I've been enjoying Noa's podcast too! His voice has such a soothing quality, almost like ASMR 😅. Was your online Q&A private or is it on youtube somewhere?

Also, I've had the same problem and am finding that time, multiple lessons, and building trust with my teachers have all helped lower my anxiety. It does get better! 🙂

Hi Joy! Dr. Molly's book really helped me too. I wonder if she might suggest that you try to create conditions for practice that are like your lesson: play for a person, video yourself, etc. Also, she is very responsive to email and would probably have ideas for you. Her site has a form. Good luck!