wore this t-shirt in high school. Good thing I saved it. #resist #illigitimateauthority

These sessions are the antidote for the craziness occurring. A calm mind is a powerful mind! Next one is 2/22 in Bedford, at the Yoga Loft, Bedford Post.

May you all find a place of calm within this storm! 🪷🌱🌈

#kenthollow #sunrise

#kenthollow #sunset

#kenthollow #sunset

#kenthollow #sunrise

Nice profile feature on our work came out today in The Rural We, a column of Rural Intelligence, a cool digital lifestyle magazine that celebrates the culture and country life throughout the Berkshires, Litchfield Hills, and Columbia/Dutchess counties.
ruralintelligence.com/.../the-rura...

Certain sounds can have very relaxing, even transformational effects on your overall emotional state, central nervous system; as well can be helpful for enhanced focus, better sleep and creative inspiration. Do you have a favorite sound that works for you?

We started collecting these fused quartz bowls in the 80's. The collection, partially shown here, is one of the most extensive of its kind and consists of several pure tone, binaural and microtonal chord sets! #fusedquartz #crucibles #crystalbowls #soundhealing #soundbath #soundjourney #microtonal

#skiffmountain #kent Ct

working on my set up at home on a snowy day in the countryside. ✨🪷 #kenthollow #soundmeadow #soundhealing #yidaki #crystalbowls #himalayanbowls #gong #soundbath #soundjourney