Meal prep is still possible with #mcas as long as you freeze everything. Half the chicken in the air fryer and the other half in a pan with veggies. Turmeric rice ready to go. Let’s do it! #mealprep #mastcellactivation #mastcellactivationsyndrome #mcasmeals

Tonight’s #mcasmeal brought to you al fresco: turmeric fried rice with broccoli, kale, cabbage, and carrots topped with sunflower seeds #mcas #mastcellactivationsyndrome #autoimmune #chronicillness

#mcasmeal Saturday night dinner: chicken tacos with broccoli, slaw mix, and riced cauliflower #mcas #mastcellactivationsyndrome #autoimmune #chronicillness

Today’s #mcasmeal for lunch was a little haphazardly thrown together (and lacks protein) but at least it’s colorful: cabbage, carrots, broccoli, sweet potato, rice, apple, and pomegranate #mastcellactivationsyndrome #mcas #chronicillness #autoimmune

Starting a series called #mcasmeals because having #mcas sucks but if I can find creative ways to eat then maybe it won’t be such a pain. Tonight’s dinner: turmeric rice, chicken, broccoli, cauliflower, carrots, and mango topped with sunflower seeds. What did you have for dinner? #mastcellactivation

#caturday with my boy😻

I’ve learned that if I leave my food prep to Sunday night it will not get done. I feel best midday so I figured I might as well jump at it #chronicillness #spoonie #spoonielife #chroniillnesslife

Morning frost 1/21/2025 #vermont #vermontweather

This is what you call a chronic illness no spoons Sunday night 🫠 #chronicillness #nospoons

Hi Simon! This is Mojo

#caturday

Another successful #glutenfree #dairyfree meal😌

Finding ways to satisfy cravings when you’re #glutenfree and #dairyfree doesn’t always pan out, but these were a decent first attempt. Air fryer pizza bites.

Happy Friday ☕️😌