Dan Bena
@danbena.bsky.social
My first Blue Sky post, which I hope will anchor all that follow.
Mindfulness Made Simple
A short (5.5-minute) animation to describe what mindfulness is and to provide specific examples of how you can immediately begin practicing it through common everyday…
vimeo.com
December 11, 2024 at 6:10 PM
My first Blue Sky post, which I hope will anchor all that follow.