Dana Brenner
@danabrenner.bsky.social
I’m a writer, meditation and mindfulness practitioner and teacher, Oregonian from Detroit, somatic and leadership coach, mother of sorts to doodles and humans, artist, singer, lover of nature, community builder, and keeper of hope
Guided meditation by my colleague Rhodes Perry-respected thought leader around inclusion and belonging, trans activist, somatic coach. Share widely. Many are working with overwhelming emotion at this time. Sitting “with” our feelings instead of “on” them is how we breathe and move with agency.
Find Your Way Back
Find your way back to center with this somatic practice designed to help you process your emotions while cultivating inner presence, clarity, and ease.
rhodesperry.substack.com
November 14, 2024 at 4:23 PM
Guided meditation by my colleague Rhodes Perry-respected thought leader around inclusion and belonging, trans activist, somatic coach. Share widely. Many are working with overwhelming emotion at this time. Sitting “with” our feelings instead of “on” them is how we breathe and move with agency.
A friend sent me this photo taken off the Napili coast in Hawaii yesterday as a sign that there is still hope.
November 13, 2024 at 11:17 AM
A friend sent me this photo taken off the Napili coast in Hawaii yesterday as a sign that there is still hope.