Dana Ariss 🇱🇧🇨🇦
@danaariss.bsky.social
Passionate Ontario educator #onted
Equity, Reconciliation & Well-Being SAT
Social Justice ⚖️
Equity 🕊️
Everything Education…sometimes Taylor Swift, running & dogs!
Equity, Reconciliation & Well-Being SAT
Social Justice ⚖️
Equity 🕊️
Everything Education…sometimes Taylor Swift, running & dogs!
Q2: Also I listed to a podcast episode by Coach Bennett called 7 Ways To Make Your Running More Fun, and I loved the ideas suggested! #runchat
July 28, 2025 at 12:19 AM
Q2: Also I listed to a podcast episode by Coach Bennett called 7 Ways To Make Your Running More Fun, and I loved the ideas suggested! #runchat
Q2: Currently I’m training for a half-marathon in October so my routine is whatever the Nike Run app tells me to do!
lol In regular times, I try to get a run in 2-3 times a week depending on mood. I just remind myself how much better i feel afterwards! #runchat
lol In regular times, I try to get a run in 2-3 times a week depending on mood. I just remind myself how much better i feel afterwards! #runchat
July 28, 2025 at 12:17 AM
Q2: Currently I’m training for a half-marathon in October so my routine is whatever the Nike Run app tells me to do!
lol In regular times, I try to get a run in 2-3 times a week depending on mood. I just remind myself how much better i feel afterwards! #runchat
lol In regular times, I try to get a run in 2-3 times a week depending on mood. I just remind myself how much better i feel afterwards! #runchat
I’m fitting in my runs with ease! I’ve been using the Nike Run Club App for my half-marathon training and its structure really works for me! #runchat
July 21, 2025 at 12:46 AM
I’m fitting in my runs with ease! I’ve been using the Nike Run Club App for my half-marathon training and its structure really works for me! #runchat
A3: All of my race entries! I’ve never regretted a single one and they’ve always motivated me to keep training so solid purchases! #runchat
July 21, 2025 at 12:45 AM
A3: All of my race entries! I’ve never regretted a single one and they’ve always motivated me to keep training so solid purchases! #runchat
A2: I can’t think of anything that’s been too bad. I did buy one of those Nathan hand-held water bottles with a pouch. Too much of a hassle and I never use it. #runchat
July 21, 2025 at 12:43 AM
A2: I can’t think of anything that’s been too bad. I did buy one of those Nathan hand-held water bottles with a pouch. Too much of a hassle and I never use it. #runchat
A1: Little late joining tonight! I’m going to need a new pair of Hoka Mach 6’s! These ones will get me through most of my half-marathon training this summer but not much further. #runchat
July 21, 2025 at 12:40 AM
A1: Little late joining tonight! I’m going to need a new pair of Hoka Mach 6’s! These ones will get me through most of my half-marathon training this summer but not much further. #runchat
Hahaha I’d be miserable but I’m sure people would say the same about our snow and freezing temps.
June 9, 2025 at 11:15 PM
Hahaha I’d be miserable but I’m sure people would say the same about our snow and freezing temps.
Ran my first 10k of the season today! I took the winter off due to the incredible amount of snow and started retraining in April. Planning on a half in October. #runchat
June 9, 2025 at 12:46 AM
Ran my first 10k of the season today! I took the winter off due to the incredible amount of snow and started retraining in April. Planning on a half in October. #runchat
I will take your bananas lol they are the only thing I eat! We had chocolate chip cookies available after today’s race and I still chose the banana! Funny..I don’t eat them elsewhere lol #runchat
June 9, 2025 at 12:33 AM
I will take your bananas lol they are the only thing I eat! We had chocolate chip cookies available after today’s race and I still chose the banana! Funny..I don’t eat them elsewhere lol #runchat
Ohh it’s the one I got for my half marathon in the Rockies! It was a plain round off-white disc that looked like chalk. Disappointing considering how much effort went into the whole thing. A mountain or something etched into it would’ve made a world of difference! #runchat
June 9, 2025 at 12:31 AM
Ohh it’s the one I got for my half marathon in the Rockies! It was a plain round off-white disc that looked like chalk. Disappointing considering how much effort went into the whole thing. A mountain or something etched into it would’ve made a world of difference! #runchat
I haven’t done one and I don’t think I’d enjoy it either! haha I’ve done a half and I’m doing another half this fall but I get bored and the training for that kind of distance takes over my life! Totally get it. #runchat
June 9, 2025 at 12:14 AM
I haven’t done one and I don’t think I’d enjoy it either! haha I’ve done a half and I’m doing another half this fall but I get bored and the training for that kind of distance takes over my life! Totally get it. #runchat
5k! It’s too short for me to get comfortable and set my pace so I end up wanting to sprint it and I walk away frustrated and tired lol I’d much rather do 10k+ when it comes to races. #runchat
June 9, 2025 at 12:12 AM
5k! It’s too short for me to get comfortable and set my pace so I end up wanting to sprint it and I walk away frustrated and tired lol I’d much rather do 10k+ when it comes to races. #runchat
This may be controversial but I loathe mornings! I know they are necessary for cooler weather and longer distances, but anything before 9am is a struggle and sets me up for a day of exhaustion. Rather an afternoon or evening run! #runchat
June 9, 2025 at 12:02 AM
This may be controversial but I loathe mornings! I know they are necessary for cooler weather and longer distances, but anything before 9am is a struggle and sets me up for a day of exhaustion. Rather an afternoon or evening run! #runchat
None that are legal anyway lol
June 2, 2025 at 1:12 AM
None that are legal anyway lol
Wanting to run more! The weather is starting to get really nice and the more I run, the more I want to keep running. Training for a half-marathon in the fall, but really just want to run for the fun of it! #runchat
June 2, 2025 at 12:20 AM
Wanting to run more! The weather is starting to get really nice and the more I run, the more I want to keep running. Training for a half-marathon in the fall, but really just want to run for the fun of it! #runchat