Teabag #3:
-lavender (anxiety)
-lemon balm (improves focus/helps affects of ADHD)
-St John's wort (anti-depressant)
-passion flower (helps ADHD affects)
-mullein (removes access mucus from lungs)
-cinnamon (anti-inflammatory)
honey and coconut milk for flavor (also honey is antibacterial!)

1 teabag:
-just black tea. Mainly use that for the caffeine for energy.

Teabag #2:
- rose (for self love, not really anything medicinally)
- bacopa (good for brain power and focus)
- ashwaganda (for anxiety, muscle tension and overall health)
- cordyseps mushroom (immunity, anxiety,respiratory)

Scientific name is something close to sasquarium- that's not right but it's close.

It's a fuzzy petiole philodendron!

48,49,50,51,52,53/365
Very hard mental week.
Had therapy that was good.
Had my Dr check up apt & got vitamins.
Had a consultation with a tax person.
Made progress on learning Dutch.
Started planning a possible YouTube come back?
Let myself rest a lot (a lot for me at least)