This morning requires my new mug.

Free
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I’ve learned to accept that part of human life is sadness. Not everything is positive and happy. You can’t just “choose joy” all the time. That kind of expectation isn’t realistic.

"What I’m doing right now is helping people share their stories. I want us all to believe our stories are needed and worthy. I don’t want the voices that have fought so hard to be heard to ..." Read the rest right here. And, while you're there subscribe!
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The traditional view of success has contributed to unrealistic expectations of ourselves and others. Read my latest blog post open.substack.com/pub/theunlea...

Part 3 (and the last) of my favorites from 2024. Each of the items on my list this year were really impactful. This one is books and music. I hope they inspire you.
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I have come to understand that Love is the reason. It is all there is. Love is the most important thing in life.
Read the entirety of my latest The Unlearning Blog post here. open.substack.com/pub/theunlea...

My memoir, Hush, Child: Finding My Voice & Breaking the Silence, is now out as an audiobook on Audible. Check it out. a.co/d/dDvgQsO

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