My 4n4 brain:
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"I will not eat more today. I am stronger than that! 😤"
(I'm at 990çal)
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🍃☀️🦋
#caterpillarsky #ednotsheeran #⭐rve

Update!
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I have been so good lately! For the past 10 day I've been eating about 5∅∅ kcal most days or at least under 11∅∅. Went to the ice cream parlor with my Bf and resisted the urge to get some (I'm at 1∅9∅ cals today) I feel so proud of myself 😇🤭🥰

Day 2 of trying this out!
I'm starting with high cal and will work my way down 💖

(Credit to creator)

#ricecakesky #lemonwatersky #⭐rve #caterpillarsky #ednotsheeran

🪷Omad deficit today, fasting tomorrow! Took an avoidable break from restriction due to family obligations/gathering and definitely was way over my limit all week 😅

did build some muscle from my workouts though + cal amount so that's good IG lol
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time to fast to make up 💪😤

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Anyone have any advice for managing social connections when you have an £d? My boyfriend close friends are nondisordered and I don't want to trigger them or make them uncomfortable/concerned when I restrict, how do I decline food respectfully and in a chill way? 😅

#caterpillarsky #ednotsheeran

Well damn I got th!nsp0 on my normie Instagram now 😂😂

#butterflysky #ricecakesky #lemonwatersky

Didn't make this myself but found this online & thought I'd share!
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Are you any of these? 😂
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#butterflysky #lemonwatersky #caterpillarsky #ricecakesky #ednotsheeran #ednos

(Credit to kilamniazzz on reddit I think)

Today's omad! 💖✨ Went a bit over my calorie limit by accident (forgot to add the walnuts until afterwards)☠️ but It gives me an opportunity to exercise & burn 188cal :)💞
🏞️🌸💐

#butterflyana #ricecakesky #lemonwatersky #caterpillarsky #ednotsheeran #ednos

Been doing around 1000cal omad & some cardio throughout the day, been prioritizing protein & fiber.
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I just tried whey protein powder for the first time today & OMG I feel so full! Literally have never felt this way while restricting 10/10 recommend 💖
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#lemonwatersky #ricecakesky #caterpillarsky

C:

💞🩷

I used to SUCK at fasting but I'm getting better!! Definitely working my way up to longer ones :)
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