@daddysnotdrinking.bsky.social
Well, last night we got snow. I had to accept it and setup the indoor trainer and jump into ERG training. Today, I learned how to see ice before I slip on it while running... Not a skill I've considered #triathlontraining #soberdad #soberlife #stayathomedad #toocold #soberlifestyle
January 23, 2025 at 5:53 AM
Well, last night we got snow. I had to accept it and setup the indoor trainer and jump into ERG training. Today, I learned how to see ice before I slip on it while running... Not a skill I've considered #triathlontraining #soberdad #soberlife #stayathomedad #toocold #soberlifestyle
Today starts the second week with my run coach, Brandon Hamilton of PlantoRun.com we are building a base and working slow to avoid any injuries. Running is my weakest discipline in triathlon and we are going to fix that! #triathlon #training #soberlife #soberlifestyle #stayathomedad #fitnessover50
Plan To Run | running
Offering running plans and personalized coaching for all levels. From beginner to Boston marathon qualifier, let me help you reach your running goals
PlantoRun.com
January 20, 2025 at 3:12 PM
Today starts the second week with my run coach, Brandon Hamilton of PlantoRun.com we are building a base and working slow to avoid any injuries. Running is my weakest discipline in triathlon and we are going to fix that! #triathlon #training #soberlife #soberlifestyle #stayathomedad #fitnessover50