Need a low-carb dinner idea? Roast salmon with Old Bay, serve with garlicky green beans and roasted red peppers. Simple, flavorful, and blood sugar-friendly.

Too busy to cook? Toss shredded cabbage with pre-cooked chicken, sesame oil, and a splash of vinegar for a quick, diabetes-friendly slaw.

Craving Mexican? Make a taco bowl with seasoned ground turkey, avocado, salsa, and a squeeze of lime. Skip the rice, keep the flavor.