I'm mentally preparing myself for the chaos of the festive season!

Everywhere we go, there will invariably be large crowds, dazzling lights, loud and jarring noises competing against each other, and the expectation that everyone must be jolly because it's Christmas

#neurodivergent #AuDHD #anxiety

In a surprising turn of events, it would appear that I am starting to dress like my father-in-law! 😳

#gettingold #oldman #family #mallorca #old #comfort

We spent an enjoyable few hours in Port d'Andratx 🇪🇸⛵️ It is regarded as one of the most picturesque places in Mallorca, and one that is favoured by celebrities...

#mallorca #andraxt #travel #holiday #neurodivergent #ActuallyAutistic #adhd #AuDHD #anxiety #neurospicy

Happy Mid-Autumn Festival! 🥮

This is, of course, one of the most important celebrations in Chinese culture. The full moon on the 15th day of the 8th month of the lunisolar calendar coincides with the mid-Autumn harvest...

#midautumnfestival #family #happymidautumnfestival #fullmoon #mooncake

That one-pint feeling🍺🧠 I have never been a big drinker, and I'm not fond of the whole getting wasted for fun part of our culture, but lately I have realised that a small amount of alcohol calms my mind.

cont...

#neurodivergent #ActuallyAutistic #AuDHD #adhd #anxiety

Pre-holiday challenges completed this morning:

Survived journey to airport with chatty taxi driver ✅️

Avoided a lifetime of shame and regret due to my hand luggage containing prohibited items ✅️

cont...

#neurodivergent #ActuallyAutistic #AuDHD #adhd #anxiety, #holiday #travel

Friday's blood donation was the culmination of a year-long journey involving anxiety and self-sabotage.

Last year, I donated plasma once a fortnight. This gave me an opportunity to do something positive on a regular basis... until my anxiety got the better of me...

#neurodivergent #AuDHD #anxiety

Whenever it feels like the world is full of negativity and division, giving blood serves as a reminder that we can all do something to help others.

It was heartwarming to see plenty of donors, each doing their bit to aid a stranger in need...

#giveblood #nhsblooddonation #givebloodnhs

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Happy 80th #birthday to my dad! 🎊🎂8️⃣0️⃣

It's hard to believe that my father is 80, but he's not your typical octogenarian. He still takes part in athletics competitions; just a few weeks ago, he won a couple of gold medals 🥇

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Have I just broken the society's number one rule? Never let people know of our existence! 😬

We rarely go out, socialise or leave our comfort zones. Meetings last a matter of minutes, but we spend weeks replaying any conversations in our minds...

#introvert #ActuallyAutistic #ADHD #anxiety #AuDHD

Happy birthday to my big bro! This photo was taken in 1991!

When we were younger, he was the quiet one, while I was the exuberant kid. This changed by the time we were in secondary school, as I became withdrawn and extremely shy, whereas his confidence blossomed...

#happybirthday #neurodivergent

Something can appear to be one thing when it is really another. This photo may seem like it was taken in Santorini, but it was snapped in Egypt. Likewise, someone can give the impression they are confident and carefree even though they lack self-belief and are affected by #anxiety

#neurodivergent

While on holiday, I feel less self-conscious. As someone who spends most of their life afraid of social interaction and wanting to maintain a low profile, these fleeting moments in which #anxiety is pushed to the fringes are most welcome.

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We visited the pub in which Oliver Reed suffered a fatal heart attack. While in Malta filming Gladiator, he challenged some sailors to a drinking contest. The British actor collapsed after consuming an enormous amount, dying in the ambulance en route to the hospital...

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#travel #history #malta