It’s Local Mind Week! But what is a local Mind, and how are we different from (and connected to) national @mind.org.uk?

This week, we’re kicking things off with a blog that breaks it down.

Read more: cwwmind.org.uk/your-local-m...

#YourLocalMind #LoveYourLocalMind

Do you have lived experience of inpatient mental health services?
Help shape mental health support in Coventry and Warwickshire as a Local Partnership Expert by Experience.
Apply by 15 August 2025 by clicking the link below: cwwmind.org.uk/wp-content/u...

It's almost #MentalHealthAwarenessWeek! Head over to our website to find out what we are up to and how you can get involved 👉 cwwmind.org.uk/mhaw-2025/ #MHAW

In our latest blog, our mental health trainer, Paol, talks about positive thinking, tips for reframing our thoughts and the course he attended with the Recovery and Wellbeing Academy, which is free for all adults in Coventry and Warwickshire. cwwmind.org.uk/positive-thi...

We took our wellbeing vehicle to yesterday's Coventry City Football Club match at the Coventry Building Society Arena to spark conversations around mental health with fans. Amazing energy, powerful chats and real support on match day. 🐘⚽️🩵

Read more in our latest blog 👉 cwwmind.org.uk/ccfc-0425/

As the days get longer and brighter, many people expect their mood to lift – but for some, spring brings unexpected emotional challenges. Our latest blog explores Seasonal Affective Disorder in spring – what it is, why it happens and how to manage it with compassion: cwwmind.org.uk/sad-spring/

Although they're getting lighter, evenings can still make some of us feel isolated and lonely. Our Safe Haven service is open every evening in-person and over the phone. Our team is there to listen, advise and support however suits you best: cwsafehaven.org.uk #MentalHealth

Mondays can feel overwhelming, but take it one step at a time. Set small goals, make space for self-care, and remember – progress is progress, no matter how small. Be kind to yourself this week. And, if you need support, we are here for you: cwmind.org.uk #MentalHealth

Looking for mental health support but not sure where to go? If you live in Coventry and Warwickshire, you can call 0800 616171 for information, advice, connection and signposting. Our team is available 24/7/365 to help you find the support that suits you best. #MentalHealth

Alongside our partners, we deliver FREE autism workshops for parents/carers and professionals working with autistic individuals. Check out what we have coming up here 👉 www.eventbrite.co.uk/o/community-... #autism #mentalhealth

Feeling overwhelmed? Try the 5-4-3-2-1 grounding technique to help bring you back to the present:

👀 Name 5 things you can see
👂 Identify 4 things you can hear
🤲 Notice 3 things you can touch
👃 Recognise 2 things you can smell
👅 Focus on 1 thing you can taste

#MentalHealth