Sarah of CVAP: A boutique, virtual assistant agency
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cvapros.bsky.social
Sarah of CVAP: A boutique, virtual assistant agency
@cvapros.bsky.social
My team & I, (book nerds, cosplayers, RPGers and videogamers) provide boutique, executive administrative & strategic support for entrepreneurs, coaches and streamers. Find us at: www.cvappros.com
We go out of our way to make our clients confident.

Running a business means it can be easy to fall into the Bog of Eternal Self-Doubt. We show clients how to make their path more stable without an unstable foundation.

#businessgrowth #entrepreneurs #entrepreneurlife #mompreneur #businessowners
January 14, 2026 at 2:48 PM
We're geeks & we take our video games seriously.

We'll spend hours strategizing the perfect inventory, so you know we’re going to apply that same precision to your workflow systems.

Ready to team up with a squad that knows how to level up?🚀

#LevelUp #VirtualAssistant #SmallBizSupport #GeekLife
January 12, 2026 at 2:48 PM
🎉 Big launch coming up?
🎉 Need to create a new email campaign?
🎉 Have to get invoices out the door?

Don’t sweat the small stuff! Leave the admin to us — we’re pros at turning "to dos" into "ta-das!" 💪

#businessgrowth #admin #entrepreneurs #entrepreneurlife #mompreneur #businessowners
January 9, 2026 at 2:45 PM
Even visionaries need a partner.

That's us! We're your BFF, but with the ability to tame your inbox. Let us champion your vision and handle the details.

Ready to meet the partner you and your business deserve? Reach out today!

#EntrepreneurLife #BusinessSupport #WomenInBusiness #SmallBizOwner
January 7, 2026 at 1:38 PM
🌟Kick off 2026 with a bang... and a Virtual Assistant! Let me and my team handle things while you sip coffee. ☕💻

#businessgrowth #admin #smallbusinesssupport #onlinebusinessmanager #virtualassistantservice #entrepreneurs #entrepreneurlife #mompreneur
January 1, 2026 at 2:33 PM
This year was one for the books—we’re celebrating real, tangible growth. From welcoming a brilliant new teammate to taking a vacation, to clients who doubled their sales to those who increased their income by $50K. 2025 has been a journey of balance and breakthroughs.

Happy Holidays! ✨
December 22, 2025 at 9:35 PM
Feeling overwhelmed by your to-do list? Discover how hiring a virtual assistant can transform your productivity! From managing emails to organizing schedules, free up your time to focus on what truly matters. Swipe through to see the benefits! Ready to take the next step? DM us today for more info!
December 17, 2025 at 2:58 PM
Feeling stuck on a hamster wheel of endless tasks? 🐹 Here’s the truth: grinding harder isn’t the answer. Focus, intention, and knowing when to ask for help is!

Let's break that grind cycle together! You’ve got the vision; we bring the support. 💪
December 15, 2025 at 8:04 PM
Yesterday, for the first time in a long time, I worked from an office in downtown TO. Don't miss the commute but it was good to be back for the day.
March 20, 2025 at 3:17 PM
Collecting business cards isn’t the goal. Communication is! Add, tag and email your conts from your CRM.

Want a shortcut? Take a picture of the business card and send it to to upload the contact information to your records for you.

#savvybusinessowner #buildyourbiz #virtualassistant
March 18, 2025 at 3:35 PM
I don’t do hourly rates because that requires me to spend a lot more of my time tracking what I’m doing for you - taking me away from YOUR work.

Honestly, there’s probably more I can do to help you instead of tracking my time for you.

#onlinebusinessmanager #virtualassistant #executiveassistant
March 13, 2025 at 3:20 PM
A media kit or one-pager is an essential document not only highlights your business offerings but also includes key statistics, testimonials, and your unique value proposition.

It makes communication and deals easier.

#MediaKit #OnePager #Branding
March 12, 2025 at 6:34 PM
Taking control of your day starts with how you manage your time ⏱️

🔍Stay Focused
🚀Boost Productivity
🍃Reduce Stress
🧘‍♀️Find Balance

Time chunking works. Pair it with a VA to offload those recurring tasks and free up even more of your day.💡

#TimeChunking #ProductivityHack #VirtualAssistantSupport
March 11, 2025 at 3:34 PM
Using Calendly or Bookings, means clients & leads can schedule their appointments based off your availability.

Can’t make the appointment? They can easily reschedule.

Need help configuring your booking tool? Let us know!

#onlinebusinessmanager #savvybusinessowner #buildyourbiz
March 7, 2025 at 3:19 AM