VL podcast host on ctrldeleteheal
@ctrdeleteheal.bsky.social
Truth Seeker, Chef, Mental Health Advocate, Writer, Listener, Awakened One!
🌞 Sunday Morning Vibe | “Easy Like Sunday Morning” 🌞
If only life could be like OregaNO — soft, calm, and full of quiet purpose.
A little rabbit to chew gently on the edges of our worries,
to remind us that slowing down isn’t weakness… it’s wisdom.
If only we could be held the way we hold love
If only life could be like OregaNO — soft, calm, and full of quiet purpose.
A little rabbit to chew gently on the edges of our worries,
to remind us that slowing down isn’t weakness… it’s wisdom.
If only we could be held the way we hold love
October 26, 2025 at 3:58 PM
🌞 Sunday Morning Vibe | “Easy Like Sunday Morning” 🌞
If only life could be like OregaNO — soft, calm, and full of quiet purpose.
A little rabbit to chew gently on the edges of our worries,
to remind us that slowing down isn’t weakness… it’s wisdom.
If only we could be held the way we hold love
If only life could be like OregaNO — soft, calm, and full of quiet purpose.
A little rabbit to chew gently on the edges of our worries,
to remind us that slowing down isn’t weakness… it’s wisdom.
If only we could be held the way we hold love
Join us live October 30th at 7 PM EST for CTRL+DELETE+HEAL – Episode 6: The Unchosen as we take this conversation even further.”
💻 Register here: us06web.zoom.us/meeting/regi...
#MentalHealth #DEI #ChefLife #CTRLDELETEHEAL #Podcast #TheUnchosen #Trauma #Leadership #Healing
💻 Register here: us06web.zoom.us/meeting/regi...
#MentalHealth #DEI #ChefLife #CTRLDELETEHEAL #Podcast #TheUnchosen #Trauma #Leadership #Healing
October 18, 2025 at 7:31 PM
Join us live October 30th at 7 PM EST for CTRL+DELETE+HEAL – Episode 6: The Unchosen as we take this conversation even further.”
💻 Register here: us06web.zoom.us/meeting/regi...
#MentalHealth #DEI #ChefLife #CTRLDELETEHEAL #Podcast #TheUnchosen #Trauma #Leadership #Healing
💻 Register here: us06web.zoom.us/meeting/regi...
#MentalHealth #DEI #ChefLife #CTRLDELETEHEAL #Podcast #TheUnchosen #Trauma #Leadership #Healing
Join us for Episode 6: “The Unchosen – Young Men Depressed, Lonely, Unhinged & Triggered” on CTRL+DELETE+HEAL, where we confront this growing crisis through truth, empathy, and action. 💻 Live Zoom Show: Wednesday, October 30th at 7:00 PM EST
🎙️ Register Here: us06web.zoom.us/meeting/regi...
🎙️ Register Here: us06web.zoom.us/meeting/regi...
October 16, 2025 at 6:36 PM
Join us for Episode 6: “The Unchosen – Young Men Depressed, Lonely, Unhinged & Triggered” on CTRL+DELETE+HEAL, where we confront this growing crisis through truth, empathy, and action. 💻 Live Zoom Show: Wednesday, October 30th at 7:00 PM EST
🎙️ Register Here: us06web.zoom.us/meeting/regi...
🎙️ Register Here: us06web.zoom.us/meeting/regi...
🧩 This Thursday — Premiere on YouTube
“Don’t trust ’em,”
my father said —
so I didn’t.
What if the lessons we call tough love are really the seeds of fear and hate—passed from one generation to the next?
This Thursday, I invite you to join me
🎙️ “Ode to Radicalizing Our Children.”
“Don’t trust ’em,”
my father said —
so I didn’t.
What if the lessons we call tough love are really the seeds of fear and hate—passed from one generation to the next?
This Thursday, I invite you to join me
🎙️ “Ode to Radicalizing Our Children.”
October 9, 2025 at 11:34 PM
🧩 This Thursday — Premiere on YouTube
“Don’t trust ’em,”
my father said —
so I didn’t.
What if the lessons we call tough love are really the seeds of fear and hate—passed from one generation to the next?
This Thursday, I invite you to join me
🎙️ “Ode to Radicalizing Our Children.”
“Don’t trust ’em,”
my father said —
so I didn’t.
What if the lessons we call tough love are really the seeds of fear and hate—passed from one generation to the next?
This Thursday, I invite you to join me
🎙️ “Ode to Radicalizing Our Children.”
🔥 Friday Foodie Vibes 🔥
Tonight’s indulgence: a perfectly seared Porterhouse steak, golden steak frites, and buttery garlic baby bellas — paired with a bold, reserved Piatelli Malbec 🍷.
Because food is more than fuel — it’s comfort, creativity, and connection. And just like that!
Tonight’s indulgence: a perfectly seared Porterhouse steak, golden steak frites, and buttery garlic baby bellas — paired with a bold, reserved Piatelli Malbec 🍷.
Because food is more than fuel — it’s comfort, creativity, and connection. And just like that!
October 3, 2025 at 1:27 PM
🔥 Friday Foodie Vibes 🔥
Tonight’s indulgence: a perfectly seared Porterhouse steak, golden steak frites, and buttery garlic baby bellas — paired with a bold, reserved Piatelli Malbec 🍷.
Because food is more than fuel — it’s comfort, creativity, and connection. And just like that!
Tonight’s indulgence: a perfectly seared Porterhouse steak, golden steak frites, and buttery garlic baby bellas — paired with a bold, reserved Piatelli Malbec 🍷.
Because food is more than fuel — it’s comfort, creativity, and connection. And just like that!
America, our young men are in crisis.
Depressed. Lonely. Triggered. Unchosen.
This October, CTRL+DELETE+HEAL Episode 6 goes live with our panel + special guest Chef Jeffrey Schissel, author of Craveable Obsession.
🎙️ Live Q&A on Zoom host VL Henry.
#MentalHealth #SuicidePrevention #CTRLDELETEHEAL
Depressed. Lonely. Triggered. Unchosen.
This October, CTRL+DELETE+HEAL Episode 6 goes live with our panel + special guest Chef Jeffrey Schissel, author of Craveable Obsession.
🎙️ Live Q&A on Zoom host VL Henry.
#MentalHealth #SuicidePrevention #CTRLDELETEHEAL
October 1, 2025 at 1:09 PM
America, our young men are in crisis.
Depressed. Lonely. Triggered. Unchosen.
This October, CTRL+DELETE+HEAL Episode 6 goes live with our panel + special guest Chef Jeffrey Schissel, author of Craveable Obsession.
🎙️ Live Q&A on Zoom host VL Henry.
#MentalHealth #SuicidePrevention #CTRLDELETEHEAL
Depressed. Lonely. Triggered. Unchosen.
This October, CTRL+DELETE+HEAL Episode 6 goes live with our panel + special guest Chef Jeffrey Schissel, author of Craveable Obsession.
🎙️ Live Q&A on Zoom host VL Henry.
#MentalHealth #SuicidePrevention #CTRLDELETEHEAL
“AMERICA THE BEAUTIFUL: ETHNIC CLEANSING VIA PAPERWORK”
has been recognized as a Recent Top Paper on SSRN.
Three eJournals:
📌 Family, Life Course & Aging eJournal
📌 History of Rhetoric eJournal
📌 Social Demography eJournal
the abstract and access the full paper here: ssrn.com/abstract=536...
has been recognized as a Recent Top Paper on SSRN.
Three eJournals:
📌 Family, Life Course & Aging eJournal
📌 History of Rhetoric eJournal
📌 Social Demography eJournal
the abstract and access the full paper here: ssrn.com/abstract=536...
September 30, 2025 at 2:03 PM
“AMERICA THE BEAUTIFUL: ETHNIC CLEANSING VIA PAPERWORK”
has been recognized as a Recent Top Paper on SSRN.
Three eJournals:
📌 Family, Life Course & Aging eJournal
📌 History of Rhetoric eJournal
📌 Social Demography eJournal
the abstract and access the full paper here: ssrn.com/abstract=536...
has been recognized as a Recent Top Paper on SSRN.
Three eJournals:
📌 Family, Life Course & Aging eJournal
📌 History of Rhetoric eJournal
📌 Social Demography eJournal
the abstract and access the full paper here: ssrn.com/abstract=536...
Coming this #October #PreventionMonth on my #youtube podcast #ctrldeleteheal The #Unchosen Young men on #triggered #violent #unattached #depressed #Why?
September 30, 2025 at 9:31 AM
Coming this #October #PreventionMonth on my #youtube podcast #ctrldeleteheal The #Unchosen Young men on #triggered #violent #unattached #depressed #Why?
September 29, 2025 at 10:30 PM
Control + Delete and Heal
September 29, 2025 at 10:28 PM
Control + Delete and Heal