Clark S Smith
@csterlingsmith.bsky.social
68 year old retired guy who has become a bit obsessed with improving his health and hopefully encouraging others to do the same.
@vivalongevity.bsky.social Appreciate your work, Chris! Hoping to get a few mins to chat with you about my health journey. Others might benefit. Nutshell: 68 yrs. Weight loss 253 to 197 since 9/24. Carnivore to Keto to Medit. 5/25 liver scan 11.1kPa. 12/25 6.0kPa. Extensive test data. Thoughts?
December 8, 2025 at 6:07 PM
@vivalongevity.bsky.social Appreciate your work, Chris! Hoping to get a few mins to chat with you about my health journey. Others might benefit. Nutshell: 68 yrs. Weight loss 253 to 197 since 9/24. Carnivore to Keto to Medit. 5/25 liver scan 11.1kPa. 12/25 6.0kPa. Extensive test data. Thoughts?